Burnout updates
Added 2023-04-30 17:05:59 +0000 UTCHello!
First of all, I want to thank you all for your support during this not-so-great period of my life.
Here is some news about my emotional state.
So far it's more like a swing.
At first it gets better and it seems that life is returning to its usual rhythm, but... then I wake up in the morning and realize that there is no strength to get out of bed. Again.
Therapy didn't help me much. In fact, I think it only makes things worse. From next week I want to try a different approach to solving the problem. I really hope this works.
Either way, Iβm positive! I really want to return to normal life as soon as possible and realize all my plans.
Iβm hugging you all!
Comments
Take your time my friend and it will come in time and you will feel better I am sure! Just hang in there :)
A Tricky Mimic
2023-05-01 07:04:35 +0000 UTCFaints*
chris steer
2023-05-01 01:03:34 +0000 UTCπππ
Olena Minko
2023-05-01 00:24:06 +0000 UTCI hope things get better soon and you find what gets you to a place where you can recover and recuperate!
chris steer
2023-04-30 22:51:20 +0000 UTCπ«π«π«
Olena Minko
2023-04-30 20:38:39 +0000 UTCTake care of yourself, health is very important.
pilobill
2023-04-30 20:25:11 +0000 UTCπ«π«π«π«π«π«
Olena Minko
2023-04-30 19:46:46 +0000 UTCπ«π«π«
Olena Minko
2023-04-30 19:46:01 +0000 UTCSending positive vibes
Oreo Tom
2023-04-30 19:42:49 +0000 UTCI'm glad you're still trying to get better Minko! Therapy really doesn't work overnight and sometimes it really can hurt at first. Sometimes it just takes time to process and come to terms with your mental state and the situations in your life. Therapy can feel bad, just because it makes you think about all the problems. It's hard to rush that progress. When it's hard to get out of bed, I sometimes count down from 10 and then make myself sit up. Small bits of effort make a big difference to create momentum, sometimes. But it seems to me that you are a strong and resilient person. I'm confident that you can pull through! β€οΈβ€οΈβ€οΈ
Stricker
2023-04-30 19:38:08 +0000 UTCI'm sure if you need to talk. We'll all be here for you and you can open up to us if you want
Sergio diaz
2023-04-30 18:59:39 +0000 UTCπππππ
Olena Minko
2023-04-30 18:10:55 +0000 UTCHey, you're trying that's all that matters right now. Keep strong.
David Sweatt
2023-04-30 18:01:24 +0000 UTC
