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Bulletproof Nervous System | Central & Peripheral Nervous System Recovery + Fatigue Prevention / Sleep Quality / Growth Hormone Release / Cortisol, Inflammation & Muscle Soreness Reduction / Muscle Catabolism Prevention

- PRE-RELEASE - (04.09.2022)
- PUBLIC RELEASE - (30.06.2024)

Preventing chronic central nervous system (CNS) fatigue is critical in every sport and daily life. This is because CNS is like the king in chess - you must keep it out of check to progress in the game.

The three primary functions of the CNS are to receive sensory information mediated by skeletal muscle fibers and the peripheral nervous system (PNS), to process it, and finally to send out motor signals.
Temporary/controlled PNS and CNS load resulting from well-optimized physical activity is an essential stimulus for the organism to initiate adaptive processes, i.e., anabolism.
However, excessive PNS and CNS stimulation without optimal recovery instead leads to pathology in the process by excessively escalating catabolic processes and hindering growth.

Central Nervous System (CNS) fatigue occurs due to prolonged & continuous stimulation induced by excessive load of physical activity, stress, and inflammation. This phenomenon is initially manifested by a rapid decline in muscle strength, endurance and workout effectiveness (despite recovery between training sessions), and ultimately by more severe physical & mental symptoms, such as hormonal imbalances, disturbances in brain chemicals, insomnia, loss of appetite, lack of motivation, feeling of being sick when not infected, or loss of mental clarity.

I elaborated more about the CNS in the following article "Central Nervous System Fatigue - Ultimate Limiting Factor of Progress"

- Bulletproof Nervous System - composition of binaural beats, isochronic tones, and modified brown noises, designed to prevent CNS & PNS fatigue and firmly accelerate its recovery by affecting the organism comprehensively through multiple mechanisms. This production is designed to:

- reduce cortisol levels, inflammation & muscle soreness
- reduce muscle tension and stress
- improve sleep quality
- strengthen immune system
- extend CNS durability  
- regulate serotonin, dopamine & acetylcholine secretion
- lift off brain fog & improve cognitive functions
- accelerate healing of peripheral nerves
- calm down the CNS directly, creating a favorable environment for recovery  
- increase overnight growth hormone secretion
- accelerate healing of damaged muscles
- improve force generation
- prevent muscle catabolism


For best results, listen 2-3x daily through stereo headphones.


Bulletproof Nervous System | Central & Peripheral Nervous System Recovery + Fatigue Prevention / Sleep Quality / Growth Hormone Release / Cortisol, Inflammation & Muscle Soreness Reduction / Muscle Catabolism Prevention

Comments

Yes, especially for prophylaxis. The exceptions are adrenal disorders associated with chronically elevated cortisol. Then, stacking these two is worth considering.

Binaural Nutrition

Hi, BN!Listening cortisol reducer along with this is redundant?

Tengri

As with any audio stimulus, listener discretion is advised. Overall, BNS doesn't use frequencies and shifts that pose a documented risk for triggering an episode. Nor have any been reported in my 10 years of study of the binaural beats I create. I haven't studied their potential to suppress epilepsy, and none of them should be used "to cure" or substitute approved medications. Besides, depending on the root cause; BNS with Vitality is the most versatile combination for alleviating abnormal brain activity.

Binaural Nutrition

Can someone listen to this with epilepsy? Which would be the best video to cure epilepsy?

Suck Ass

Unless severe, neither type of pain signaling will interfere with the influence of binaural beats on brainwaves/results. Just stay well hydrated.

Binaural Nutrition

Can 24/7 tensional headaches interfere with getting results from binaurals or any kind of audio stimulis ?

Dominator

BNS is a comprehensive program, so it should be counted up to the limit.

Binaural Nutrition

Hi BN, would you say Bulletproof is a part of the 5:3 rule or could it be counted as a supplement like Subconscious Blockages is?

JoSui

It's safe, but not necessary. 3x refers to the highest efficiency.

Binaural Nutrition

Can I listen more than 3 times

bread 12

Hello Robert, I've discussed PSSD publicly on many occasions; if one asked me again why I'm opposed to SSRIs like DHT blockers (PFS - different receptors, similar chain reaction). Perfectly Balanced Neurotransmitters with Prolactin Inhibitor is the first-line combination to resensitize receptors and regulate the dopamine-serotonin-prolactin ratio. Additionally, stack them with Cialis or Berserk. Use each for 4 days, and determine which better reduces symptoms. If you're no longer medicated, increase your probiotic intake and consider supplementing Gingko Biloba with Maca. Finally, ask your physician about bupropion. Besides, I'm working aside on a formula to counteract disorders mediated by prolonged use of drugs, including SSRIs. I won't manage to release it this year, but still sooner than later.

Binaural Nutrition

Hey Binaural nutrition I’m not sure if you know what PSSD is but a audio for that would do wonders for so many people.

Robert Washington

It does, as befits CNS depressants; though not as vigorously as if your stress levels were high. Listen before bed or opt for growth hormone secretagogues if you have them low. Depends. If you have a stressful lifestyle, morning use will work perfectly. Otherwise, listening in the evening will be an extra touch to your sleep hygiene.

Binaural Nutrition

Does it always decrease the stress levels even when they are in optimum? And since, it's to calm down the CNS, is it best used before sleep or in the evening?

Powren Man

Hey man, I also have long covid, did any audio helped you with that?

Daniel

I've proposed a program for quitting cigarettes several times in polls, but it hasn't attracted enough interest. However, I may still work on one in the future. At this point, the Upregulation of Dopamine Receptors may aid your godmother during therapy. Despite its non-analogous mechanism to nicotine, it helps with the dopaminergic aspect of fighting addiction.

Binaural Nutrition

I have a suggestion and hope you'll share my interest to it. There is medical tablets - Champiks (to refuse smoking sigarettes) based on vareniklin. My godmother is trying to quite smoking for a long time but nothing helps. I'd be grateful to you for your help🩷

Yulia Yulia

Do you know what improve force generation means?

Patryck

this made my pre workout go so hard that I had it hit again 30 minutes post-workout. I did bench, pullovers, squats, calf raises, side bends, knee raises, and chinups to failure today and have been listening 2x before bed every night since 3 days ago. 10/10 would recommend.

Awakened Pingu

The opposite - it'll improve sleep quality and help you fall asleep.

Binaural Nutrition

Will this interfere with sleep if I listen right before bed?

Travis Olson

Why do you say that?

Patryck

BNS increases overnight GH secretion, while Pure HGH optimizes total GH secretion and synthesis. So, for recovery of body tissues and growth, Pure HGH is a better fit, while BNS is more suitable in all other cases (CNS & PNS fatigue symptoms prevention & recovery + durability improvement, stress reduction, etc).

Binaural Nutrition

How does this compare to you pure human growth hormone binaural?

Fat Fuck

I slept very late, so upon waking up late i felt very stressed and off couldn't concentrate on my study. Playing this twice so far has really helped its like it blew the brain fog and tiredness away i will have to see tonight if it helps with sleep quality but this saved me thank you Binaural Nutrition :)

Tanish Anand

i feel like this should help long c0vid

Manni Gill

Which ones?

BuckeyesAndParadoxes

Binaural s/morphic fields have been completely ineffective for me despite me using blockage remover's. Could CNS fatigue be the culprit for my body being non responsive?? I read your article on the nervous system and I show alot of the signs of CNS failure.

I have been needing this one for the longest of time,this is a huge plus for everybody Thanks B.N

Zach Felbrook

Access the files from a computer, and then upload them to your phone; solves all the issues. Alternatively, log in to Patreon from a mobile web browser without using the app. Some glitches randomly reoccur on the app after the update, especially with large file rendering. I'd appreciate it if you report this glitch to support.

Binaural Nutrition

This and vitality won't download - the titles show up in files but with 0m, thus, they don't play.

Allen Jones

Thanks again, much appreciated 💯🙏🏼

Dean Fourie

Fix Your Body Posture - https://www.patreon.com/posts/fix-your-body-65619744

Binaural Nutrition

I fixed it with a bundle of rife frequencies it seems

TRAVE

Just take a break from all of it man. No more questions, take a break.

Awesome thank you, is there one for increased muscle tone that you can recommended too please?

Dean Fourie

Hi Dean, Neuroregeneration is the most appropriate program for this purpose [ https://www.patreon.com/posts/neuroregeneratio-34903796 ]. It's focused strictly on nerve regeneration/regrowth.

Binaural Nutrition

Would listening to a fatigue rife frequency potentially solve subconscious overload faster?

TRAVE

Yes, you can listen to them freely.

Binaural Nutrition

hi there, will this help for regaining muscle function due to nerve/brain damage too, or is there something else that you can recommend? Thank you

Dean Fourie

This is my last question sorry, so it’s completely fine for me to listen to rife frequencies and bianural beats during this subliminal break?

TRAVE

Thank you I will start my break now!

TRAVE

The subconscious mind is like a sieve that sifts information before it reaches any level of your consciousness, picking out what is meaningful and passing what seems meaningless. If it is bombarded with too many diverse subliminal stimuli (and/or poorly constructed when speaking about affirmations), it will sieve them out completely, making them have no effect on the mind or body. The first thing you should do in the two cases you have described is to take a break from subliminal messages for at least 3 weeks. In most cases, this will resolve the issue independently, whether it's a result of reduced susceptibility, responsiveness, or information overload, which must have occurred from being exposed to such a vast amount of subliminal stimuli you were. Then, going back to listening to only a single or two soundtracks containing affirmations along with susceptibility-enhancing binaural beats or a blockages & limitations-removing program [ https://www.patreon.com/posts/subconscious-60496524 ] will be the way to go.

Binaural Nutrition

I also have a reoccurring problem binaural nutrition, I’d like your help and insight with it. I used to be able to get insanely good results with a certain affirmation style “I am” but now it seems I get little to no results from it, is there a way to make me more suggestible/accepting to this certain affirmation style again? I’ve been using a nervous system health rife frequency and it seems my results get better with every listen however it hasn’t helped me get results with this certain affirmation style. I also have another issue I’d like your insight on, around 7 months or longer ago I could get insane results from any subliminal just from listening a few times, however one day my results just stopped and everything stopped working for me, my results have been up and down however I’ve never been able to get permanent results since then and my results that I do get always fade, what could be the cause of my results stopping around 7 months ago, I was also put on an extremely high dose of antidepressants and also a low dose of antipsychotics, I put it to nerve damage or something of the sort, I was also listening to my subliminals constantly 24/7 for months. Hope to see your insight on this, thank you!

TRAVE

Thank you, so healing these parts should essentially ensure that subliminal messages get processed and not rejected!

TRAVE

Yes, and more specifically cerebral cortex, especially the temporal lobe.

Binaural Nutrition

So the cerebrum, correct?

TRAVE

It won't unless the damage impairs the functioning of the brain parts responsible for information processing.

Binaural Nutrition

Would nerve damage essentially affect how subliminal messages are processed in the brain?

TRAVE

Divine timing. Much obliged. Absolute application during this transitional timeline.

Pavel Kepler-Mansourian

Yes the vitality one is very good one week in on that, and also the perfectly balanced neurotransmitters track

Sean Balfour

It will help you recover faster and prevent the CNS from being overloaded, allowing you to lift heavier and more often. But despite this fact, I don't recommend "testing" how far it will extend your CNS durability. Unless you're in the peak phase, it's not advisable to train with maximum weights.

Binaural Nutrition

I recommend avoiding using it right after a well-balanced workout aiming for hypertrophy. In such a case, take a 6-7h time interval. As a post-workout, it'll find the best application post competitions or after beating personal records.

Binaural Nutrition

It can ease mental traumas manifesting directly through CNS oversignaling and some milder forms of physical trauma. But unfortunately, it won't cure the disease in terms of severe conditions. For emotional and psychological traumas, I recommend a stack of Subconscious Blockages Removal with Fearless State Inducer. In the event of an outbreak, choose CBD, Deepest Relaxation, and Vitality.

Binaural Nutrition

It'll help overloaded and exhausted CNS and PNS regardless of the cause - overtraining, stress, inflammation, including recovering from "over-stimulating morphic fields", etc. But even if it finds an application for this particular purpose, instead of listening to another audio stimulus (like this production), the most effective treatment is just discontinuing their use and taking a 1-2-week long break.

Binaural Nutrition

Thanks for this. Whenever i workout with heavy weights (max weights) , i notice i am super exhausted the next day both mentally and physically - which i suspect from CNS fatigue. I dont notice tiredness from small weights tho. So with this , i can train with max weights?

Vikkren Vijeyan

Would this be advisable as a post workout? Or better to be far away from post workout for recovery?

Thanks for this , would this also be favourable to someone that’s had physical and mental trauma? Looks like an amazing share

Sean Balfour

Would this help vs overly simulating morphic fields, frequencies and binaural beats? or mostly vs overtraining

Sejoran

Is it just me or am I seeing a cheat code production

Varecha Marek


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