- GRIP STRENGTHENER - High Quality (DOWNLOAD)
Added 2019-05-07 12:59:19 +0000 UTC- PRE RELEASE - (07.05.2019)
- UPDATE - (10.08.2019) - Test phase has ended.
- GRIP STRENGTHENER - is a powerful binaural production based on binaural beats and subliminal messages specially designed to firmly increase grip strength affecting not only the hands and wrists but also promoting solid isometric contraction of other supportive muscles involved in gripping. The solid grip will allow lifting much heavier weights, complete more repetitions without grip tiredness (very useful during, e.g., deadlifts, pull-ups, dumbbell stepping lunges, farmer's walk, etc.), prevent wrist injuries, and handshake more confident.
I recommend listening to this production 2-3 times per day.
In order to increase grip strength, I also recommend training it in the middle or at the end of every training session (at least 2 sets). Exercises like: farmer's walks, pinch grip deadlifts, fat-bar deadlifts, or dead hungs will significantly increase hand grip strength in a very short amount of time.
