XaiJu
cheyenne barton
cheyenne barton

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047. i am so sweaty & doing things is hard

hi guys!!! here is our final june podcast~ i'm off to sweden early tomorrow morning! as i say in this ep, i'm scrambling a bit, but i'm trying to be nice to myself and feel my feelings and trust that this is all temporary and i'm gonna be fine. i'm not gonna get eaten!! i hope ur doing alright and i'm excited to say hi to you from SWEDEN EEEEE

047. i am so sweaty & doing things is hard

Comments

i have never been able to explain why i hate summer and the heat until you described it!! it’s like i am trapped inside of my own skin and i cannot get cool and i just feel enraged hahaha. going to be needing to move to the PNW so soon

Julie Birge

I super relate to what you were saying about to-do list items meeting certain requirements first. I tried to talk to my therapist about it - maybe it's ADHD? But she wanted to explore more about recognizing my thinking styles, i.e. how i think about rules and perfectionism and self-imposed ideals. Cheering you on! <3

Klarisse Gepilano

YEAHHH i should start doing that!! it's crazy how if i can't see something it no longer exists lolol ;; and thank you!!! <33

cheyenne 🌠

TOTALLY relate on the “no pressure no progress” situation as I call it. I can’t believe how long I went in my life without thinking I may have ADHD when I’ve had signs for so long!! What I do sometimes is if I’ve been putting something off for too long, I place the “thing” in direct sight so I’m actually forced to think about doing it more than when it was just a thing I wanted to do… Hoping your flight goes good, Chey!! 💜✨

Rachel Koe

Hugs! Everything will be ok! You got dis ❤️👍🏻

Rebecca


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