Google Drive Folder Link: https://drive.google.com/drive/folders/16b5lsuvHDAIH-xhhA-EPqvMU0PeA8vYD?usp=sharing
Updates:
- Revised all playlists and days to make the plan overall more effective (after doing the training myself)
- Limited all playlists to under 90 minutes (except for day 19) to prevent burnout!
- Revised days 10-14 for a smoother transition to the advanced files.
- Added cards for tips, an intro, plus notes near the end on why this plan is effective.
Please enjoy and thank you for your support!
Bambi For Life
2020-12-06 00:50:58 +0000 UTC