XaiJu
cassandrafoxdance
cassandrafoxdance

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Tabata/Cardio HIIT inspired Dance Practice for DDT tier - DDT HIIT #2

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You will find video descriptions, and a master list of all Dance Drills & Thris belly dances posts in chronological order, here in this post by just clicking this link. This list is updated and reposted regularly so you can always find all previous content in one place:)
***Complete Video list for "Dance Drills and Thrills" Tier
https://www.patreon.com/posts/73128324

We are back with our 2nd HIIt/Tabata Inspired Dance Practice.

This time we are going for 27 minutes total, alternating 20 seconds of shimmy and 15 seconds of movement :)

Our next one will focus on the wine movement covered I the Caribbean Fusion Tutorials.


Have fun! And thank you for dancing with me :)

Music used is as follows:

"Solenzara" by Omar Korshid
"Youm AL Hazz" by Al-Ahram Orchestra
"One Thousand & One Nights" by Said Mrad
"Fortune Teller" by Said Mrad
"Are you Ready" by Artem Uzunov
"Alone" by Artem Uzunov

I do not own the music. No copyright infringement intended. Music is used for teaching and educational purposes.

Tabata/Cardio HIIT inspired Dance Practice for DDT tier - DDT HIIT #2

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