*EARLY ACCESS* Keith Tries CrossFit For The First Time
Added 2019-06-28 15:00:04 +0000 UTCWill Keith make it through his first CrossFit workout? Watch Keith and the guys hit the gym together as part of Keith's journey to a healthier lifestyle.
Vimeo URL: https://vimeo.com/344927701
Password: gainz
Comments
Because of the health section of the new book, I’ve decided to follow Keith’s example and try something new in regards to exercise. I don’t have CrossFit near me, but I do have Zumba (something I never would have tried). But goddamn it, guys, wouldn’t you know that waking up to do my Zumba workout is becoming my favorite part of the day! Also, Keith’s faces when he did the push jerks made my day 😆
Mariah Tyler Moore
2019-07-03 03:39:58 +0000 UTCI really want to try CrossFit now. I’ve been trying to get my mental health back to allow me to love myself enough to work out. I just want to feel good again.
Lauren Munday
2019-06-30 15:52:18 +0000 UTCI finally got over my fear of being judged about how weak and out of weight I was and got help learning how to exercise properly around the oct 2018 and it was the best thing ever. It took awhile, but I was finally able to change my mindset from the loss of weight to focusing on how it made me feel better, which was so much more attainable. I also love how supportive and proud the guys were, because that also makes a huge difference. Great job keith!! Great job to all the guys
themaymays
2019-06-29 16:04:00 +0000 UTCHey Try Guys, I am a 63 years young woman, started CrossFit almost two years ago and love it. Come visit us at CrossFit Kailua (Hawaii) and write the trip off as a business expense. Because THAT'S what you get to do when you are making your internet dreams come true (:
Suzanne Green
2019-06-29 09:13:04 +0000 UTCI so agree!
Michelle Chrenen
2019-06-29 00:20:38 +0000 UTCThis was awesome it makes me wish I had a CrossFit gym near me. I love that nobody gave up even when it looked incredibly difficult . Awesome video!
Jackie
2019-06-29 00:14:44 +0000 UTCI use the vimeo links they provide now as this has been an issue for ages for me. The vimeo works perfectly for me.
Nique
2019-06-29 00:12:39 +0000 UTCPreorder book exclusive. I was also confused at first
Rebekka Svendsen
2019-06-28 19:47:42 +0000 UTCdid anyone else think of "be a man" mulan song with the sticks in a group practicing when they did pvc pipe stuff
Katelyn Pedoto
2019-06-28 18:51:05 +0000 UTCDoes anyone else’s Patreon videos buffer and just randomly pause? When they’re uploaded to YouTube there’s no problems, but on this site it just refuses to work
Emma Bateman
2019-06-28 18:33:17 +0000 UTCHow have I already seen this before???
DDay
2019-06-28 17:50:29 +0000 UTCIs that shirt he's wearing at one point a "Am I the Clit?" Zach shirt? I Neeeeeeeeeeeeeeed this shirt.
Catie Powell
2019-06-28 17:50:23 +0000 UTCSOPROUD 😁😁😁
Bri Ann
2019-06-28 17:40:36 +0000 UTCI don't go to workout classes for the same reason (well, that and $$$), but this was cool. Especially the part where you said it *looked* like everyone was struggling equally but you didn't know how much weight they were holding/pulling/etc. Way to show us it can be done. And keep up the amazing work!!!
Dr. Bex
2019-06-28 17:39:23 +0000 UTCNice job Keith! So proud of you!
Brianna Keogan
2019-06-28 17:09:08 +0000 UTCYou did awesome Keith! Thanks for being so honest. I've always been intimidated at workout classes for the same reasons you mentioned and I thought I was the only one that felt that way. Sometimes I'd overdo it to try and keep up and hurt myself then never go back again. Keep being awesome!
Kendra
2019-06-28 16:34:02 +0000 UTCThis is amazing and makes me want to see if I can lift 95 lbs over my head.
Lindsay
2019-06-28 16:31:17 +0000 UTCWell done, Keith! Watching this makes me want to try adding this to my own health journey!!
Renee Paczkowski
2019-06-28 16:22:28 +0000 UTCWhooo Hooooo! You did great, Keith!! So proud of you! I love how you have definitely gotten healthier, but still give yourself room to enjoy the foods/beverages you like sometimes, which is the best way to do it! You're awesome!
Leanne Dupont
2019-06-28 15:43:06 +0000 UTC
