Happy February!
Added 2025-02-02 08:54:53 +0000 UTCHoping to have a new audio Monday/Tuesday!
Clinical depression is beating my ass and I haven’t had many opportunities to record this week but expect goodies very soon â£ï¸
Comments
Don't worry, please take as much time as you need. We'll all be waiting patiently, so take care of yourself and move at your own pace :3
Don Cid
2025-02-04 11:02:33 +0000 UTCThis means a lot to me, thank you SO much for sharing your experience and such encouraging words 💕
Toki
2025-02-03 01:00:35 +0000 UTCDon't ever give up! Dont keep your stress and angst to yourself, someone always cares you must simply seek them out. Don't let your mind make judgements on things before they've happened. I think you mentioned you've had depression for multiple years and so have I. The way I deal with dysthymia which isnt usually debilitating like major depression and the low moods are shorter, (so it might not be relevant) is by trying to not blow things out of proportion and don't needlessly suffer. Being aware about the fact that you are aware of your mind will keep you in the present moment. Metacognition also goes hand in hand with this. You'll eventually come to terms with yourself once you let all of your emotions out even if something really is existential dread you can do nothing about. We'll still find a way to keep living. And we have nothing to lose to keep on living. Do what you need to only when you're ready, life doesn't have to be a race for people like us. Just need to keep being patient above all. Sorry this is pretty long, just I believe sharing experiences usually helps people feel better
Sebi
2025-02-02 15:32:50 +0000 UTCEverything will be all good. Focus on your health first. Take care. 😊
Corned Beef
2025-02-02 11:18:26 +0000 UTC