Psych Naw ep 3- Get Out of Your Mind and Into Your Life
Added 2020-05-26 14:33:07 +0000 UTC
Brief update on the groups in the beginning. Then we delve into the text and get more into the ACT (Acceptance and Commitment Therapy) by examining Steven C Hayes's book "Get Out of Your Mind and Into Your Life." This covers the intro and chapter 1.
YESSSSSSSS
You got the cleanest, meanest, tenis, You never seen this... Stroke a g,,,
Tommy DeStefano
2020-12-19 02:24:41 +0000 UTC
I know I'm late getting in on this, but I couldn't have found it at a better time. I really needed this, you fucking rock dude.
2020-06-17 02:05:30 +0000 UTC
I really appreciate this. It’s pretty cool, thank you.
2020-06-05 08:47:37 +0000 UTC
And hoopla is free for almost anyone that has a library card, and if you don’t have a library card you can get one for under $5
Steven Axberg
2020-05-28 13:57:59 +0000 UTC
This is really helpful, thanks for doing this.
Terrifying Tom
2020-05-28 09:54:42 +0000 UTC
book is free on hoopla if anyone needs it and is poor like me.
matt
2020-05-27 20:32:26 +0000 UTC
Prezzy was fucking sick, dude
2020-05-27 18:40:55 +0000 UTC
Thanks Matty
Matt Earth Theory
2020-05-27 16:25:29 +0000 UTC
appreciate your work matt
Van McNeil
2020-05-27 14:57:41 +0000 UTC
not lame girl at all, that was one of my breakthrough books!!
2020-05-27 03:54:25 +0000 UTC
I've listened a few times now, just the audio, while house cleaning/cooking all day and damn dude this is really something. Grateful for both u bulls 🙏
2020-05-26 23:57:14 +0000 UTC
I’m ready to overcome my intense penile shame
2020-05-26 22:44:32 +0000 UTC
What Is The Porpoise Of This? (other than helping dawgs to connect with good psychology, pivot from harm to healing etc)
Merfy Mac
2020-05-26 21:41:58 +0000 UTC
I can't wait til we get to start destroying public art.
2020-05-26 19:33:10 +0000 UTC
This book is amazing and so is dr. Hayes. Cant believe yall did a pod on it. Respect.
2020-05-26 18:59:54 +0000 UTC
Not sure if you had to get in early but there was a post on may20th with a link
2020-05-26 18:30:33 +0000 UTC
Matt - Have you read "The Untethered Soul" by Michael Singer? The concepts you cover here remind me of what he covers and has also coupled nicely with my regular meditation in order to get out of my head and into my body. Sorry if this is real fufu-lame girl shit but its a great read. :)
Krystel
2020-05-26 18:29:01 +0000 UTC
Where can I find the Church of Dawgology
2020-05-26 17:16:43 +0000 UTC
Basically came here to say the same. Sick cast. Thanks Matt!
2020-05-26 16:54:56 +0000 UTC
Pause, identify your values, move in that direction. Repeat
2020-05-26 16:20:36 +0000 UTC
I’m still afraid to get on a Treadmill because the last time I thought my heart was going to explode.
SassyB
2020-05-26 16:06:06 +0000 UTC
This was a great clip Matt. Tons of it resonates with me and how I've been living. Hope the other dawgz feel the same 👍
2020-05-26 16:00:57 +0000 UTC
doing it right now. Forgot about it. Thank you
Matt and Shane's Secret Podcast
2020-05-26 15:33:01 +0000 UTC
Hell yeah. Let's fucking goooo
2020-05-26 15:01:05 +0000 UTC
mornings as a pay pig are tight, thanks!!
ElisabethWithAnS
2020-05-26 14:55:31 +0000 UTC
Matt are you gonna make an audio only?
2020-05-26 14:53:00 +0000 UTC
Fuckin sweet
2020-05-26 14:34:38 +0000 UTC