1RM
Added 2023-03-02 02:55:39 +0000 UTC90 lb shoulder DB press x 3 is Intermediate.........wtf
Rodrigo Amarante - Tuyo
Carly Simon - Nobody does it better
Comments
the chart spud references is definitely total weight and not lbs per dumbbell. 90 lbs per arm is a lot especially if you're standing. hard to listen to this obviously retarded conversation. no intermediate lifter is curling "63" lb dumbbells (nor 50, 60, nor 70, or 80)
Ryan
2023-04-29 23:29:01 +0000 UTCwhat are you even talking about
2023-03-16 12:48:46 +0000 UTCEven though I have no idea who you are, I fucking hate you. Honestly hope you never wake up one day. Also, you can "pledge" however much you want to pay. You have more options than the $5 membership. I pledge $1. Get fucked "brodie"
2023-03-12 16:20:52 +0000 UTCNeed more fam
herbius derbius
2023-03-12 15:06:10 +0000 UTCThey cant its a legal issue
African Rose
2023-03-12 13:01:38 +0000 UTCI do miss the OG intro maybe bring it back for once in awhile for the good times. Nothing like hearing Jones tell about 1776.
TrustTheClowns
2023-03-12 05:30:29 +0000 UTCHopefully ep drops today
African Rose
2023-03-11 22:06:25 +0000 UTCJon Zherka is the fully evolved version of Bill https://youtu.be/8uFRvFjM-VM
2023-03-11 20:55:00 +0000 UTCYou mindless twat. You definitely couldn't hang bro. You'd be happy with Gay Bill's sweaty exercise towel. You're soft cake ass will just lap up whatever these two spit out. I'm exactly what the fellowship needs, Doc days I'm 90% dawg brah. Surf's up now, cancel yourself.
Brodie
2023-03-11 18:57:32 +0000 UTChttps://youtu.be/4XbPZGouRxg?t=74 intro fodder
African Rose
2023-03-11 18:10:46 +0000 UTCCancel your membership. Don’t need pussys like you in the fellowship of the dawgs
Beans Fernandez
2023-03-11 18:06:42 +0000 UTCBro, Dude, the only easy day was yesterday. They're still getting the last laugh, and my money. Stop going all "gay Bill" in the replies. Usually only 'Rone is on the boys dick's this hard. I had a double espresso this morning. Good morning.
Brodie
2023-03-11 17:19:59 +0000 UTCLol you just joined yesterday calm down new guy
African Rose
2023-03-11 17:06:14 +0000 UTCOne of the best ending to the episodes
2023-03-11 16:50:34 +0000 UTCThis next episode better not be more of this weak ass shit. Not supporting these lib cuck pussies, listen to the listener you tardos. $5 USD a month/ better wiggle my dick at least once a month. Fuck around and find out boys.... you're barstool material at this point. Nick B. interview was the last solid Intel. Why did you change the intro? Conformity? Fahgs.
Brodie
2023-03-11 14:57:58 +0000 UTC90x3 is pretty skrong my man!
2023-03-11 14:00:50 +0000 UTCBro if you listen to this at 1/2x speed it sounds like you guys are obliterated off the booze🤣
2023-03-11 06:25:07 +0000 UTCDam u guys uploading to spotify but not the paytch?? Not bro
krab
2023-03-06 15:16:33 +0000 UTCThere’s no chance shoulder pressing 90 lbs is “intermediate”
Logan Burgess
2023-03-06 14:03:49 +0000 UTC
