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There will be one more dev update that will add the missing gap for Lana gym story leading to a scene and Casey's story leading to training with Coach scene.
What's in update:
Quick guide (from Walkthrough):
24. Unlocking Casey's further training (stretching)
Upon reaching 30 Fitness Casey reaches her maximum and should talk to Coach about further progress. Coach will admit he was wrong about Casey and her potential, he will also propose special stretching training for Casey. After this dialog, speak to Coach again to start the first special training with him.
Casey is still not allowed to train topless and if she does, the Coach will interrupt (unless Coach is away or busy with Lana). The next time Coach catches Casey training topless, ask Coach for his assistance during further training. This unlocks training with Coach for further story.
25. Casey Stretching with Arnie.
Ask Arnie for assistance and start Stretching training. Before Arnie joins in, Casey may trigger topless training, which opens different look and additional scene option. Make sure Coach is either away or busy with Lana (or Casey is allowed to train topless) to trigger the topless scene with Arnie, otherwise the Coach will stop it.
Lana's training
Lana can use workout equipment to start her training, she can workout up to 2 hours a day during 08-24h. To access equipment she needs Casey to extend their gym subscription.
Fitness stat decays by 1 at the beginning of each week.
Currently, only main workout options are available: