Good morning, everyone!!
Happy September π₯³ what a fantastic month this will be β€οΈ
Many things are lined up and coming your way, and I think you will love them π₯°.
The last two weeks of prep have been very challenging. Hopefully, the body will respond and be less inflamed this week. Food is low, and training volume has been reduced to lower stress and inflammation. I have a photoshoot next Saturday and have some cool ideas for photos I would like to create (obviously, you will be the first to see them post-shoot).
Then we will be heading to Bali on 17th Sept!! Bali can't come sooner!!
Reflecting on everything this summer, I am ready for the next steps of my fitness journey. Prep always teaches you many things, and I love the process and hard work of creating and maintaining the desired physique. However, this year, I have realised how the stepping on stage part (honestly, I am not bothered about it, and it doesn't align with me). I am not a massive fan of makeup, posing, heavy tan, etc.;- I prefer the natural look and free-flow elegance of the movement I wish to create.) And I am not willing to take steroids to be competitive against the top Pros. There are many thoughts and feelings about this, but above all, the bodybuilding industry isn't congruent with my desires anymore. I always wanted to win my Pro card, and I managed to achieve that in 2022 and will compete in the show in 2 weeks. But in the future, my goal is to maintain the physique I have built and go above and beyond with the movement/ artistic creation side of things and optimise health.
As you know, I cannot wait to improve my running/endurance-based fitness. I am also very excited to return to my favorite hand balancing and contortion. I think these areas will only enhance what I do.
Now that I have more of a creative base with dance and movements, the potential for what I would like to create is infinite!
Getting back to travelling means I will be filming in some spectacular locations. The goal has always been to create artistic and emotive masterpieces β€οΈβ¨ , which I believe involves fluid and graceful movement, being in peak condition (as I think it looks most aesthetic on the eye), and then combining that with incredible backdrops, lighting/mood, outfit, musicβthe complete package. Now I have my gimbal! So, I can't wait to be more fluid with my camera skills.
To be in an optimal state of creation, I need to be in an optimal flow and state of mind. I am not someone who can ever force something, so I have to make sure my routine is always set up so I feel like everything is congruent with my goals. When I feel in a kind of "bliss state,' the real magic happens!!
I have already created my schedule for Bali, so it is very intentional to support this 'flow state,' and hopefully yield some beautiful creations.
Thank you all for being here, and I can't wait to share with you the following stages of my journey π€
Movement and try on videos coming very soon π πβ¨ππ§ββοΈ π€ΈββοΈ
Rosie Burr
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