Monday madness
Added 2022-11-07 00:14:52 +0000 UTCGood morning everyone!
The start of another fantastic week :).
My structure this week is going to be incredible!
Every day I have Drills sergeant booked first thing (a brutal endurance-based class), followed by a Crossfit class.
I will then do my body-building weight session in the afternoon and potentially a handstand session in the evening (if I still have energy π). I got to say I am very excited about this upcoming week. I think it will be a real test of my endurance!!
I also want to start writing the first couple of pieces for the newsletter I will launch.
My stomach is finally feeling less bloated, and I want to keep it this way!!
With all the training I will be doing, nutrition needs to be on point so a lot of chicken and rice meals can stay on the safe side. Maybe some protein pancakes are thrown in, too π.
I look forward to bringing you all along a hectic training week.
I am sending all my love and good wishes to you all.
Much love, R xx
(Oh guys first imagine has been published in a magazine πkinda cool ππ).
Comments
I forwarded this picture to my Doctor who specializes in Arthritis. She informed me that that the human body was not meant to bend this way and that anybody who does this on a continuing basis is sure to experience long-term back issues and severe pain later on in life, and to tell you "good luck".
Miserable Turd
2023-01-01 17:21:03 +0000 UTCLovely photos! π
Emmas Neighbour
2022-11-10 18:45:19 +0000 UTCThe B/W photo and your definition are impeccable in this!
Ronald Robrahn
2022-11-08 21:12:19 +0000 UTCBeautiful π,
Fernando
2022-11-07 02:17:43 +0000 UTCIt's a pretty cool picture, even though my back hurts just looking at it
JoeTheMan
2022-11-07 00:43:05 +0000 UTC
