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[AD-FREE] ADHD and Self-Control: Why More Willpower is Not the Answer

Added 2025-02-25 18:00:08 +0000 UTC

Hello, Brains! We often are told (or we've internalized those messages enough to tell ourselves) that it's just mind over matter... that we just need more self-discipline... more willpower. So I decided to look into ADHD and willpower... and I came across something that surprised me. In this video I share not only what I found but also some strategies to help!

If you'd like to share this video privately with someone important to you such as a friend, family member, or clinician, you may do so using this link >> https://youtu.be/WCnPXMVlBUA

Please do not post this in any sort of public space such as social media or large community group chats. Thank you!