TIER 4 Your November folder is ready!
Added 2020-11-02 02:44:23 +0000 UTCPlease direct message me in the patreon app for your new November folder with your first exclusive tier 4 November video in the preparing the vaginal canal for birthing baby series in this 3rd educational documentary about how to properly do KEGELS exercises to strengthen the pelvic floor to help you birth your baby. This video also talk about common misconceptions about doing Kegels and gives live examples of how to tell if youβre doing them correctly. This video is made for educational documentary purposes only. Please always follow patreon guidelines for comments and direct messages when posting or messaging me. Thanks so much! (If youβd like to learn more about preparing the vaginal canal for birth and after birth vaginal care please upgrade to TIER 4. π)
