Alivio de Ansiedad
Added 2017-10-01 04:06:25 +0000 UTCDebes mirar este video cuando tienes un ataque de pánico o ansiedad. Tengo un ejercicio de respirar y uno de "grounding." Tengo palabras calmas y consejo para ayudarte. Espero que te guste <3
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"Anxiety Relief"
This is the Spanish version of my last video! "You should watch this video when you have a panic or anxiety attack. I have breathing and grounding exercises. I have calm words and advice to help you. I hope that you like it <3"
![VAM_Erup[VR]](https://xaiju.com/istorage/28584.jpg)
