最近トレーニング後ã®è‡ªæ’®ã‚Šã‚’投稿ã—ã¦ãªã‹ã£ãŸã‘ã©ã€è‡ªåˆ†ã®ãƒšãƒ¼ã‚¹ã§ãƒˆãƒ¬ãƒ¼ãƒ‹ãƒ³ã‚°ã‚’ç¶šã‘ã¦ã„ã¾ã™ðŸ°ðŸ’• トレーニングã¯å§‹ã‚ã‚‹ã¾ã§ãŒå¤§å¤‰ã ã‘ã©ã€æ±—ã‚’ã‹ãã®ã¯ã¨ã£ã¦ã‚‚æ°—æŒã¡ã„ã„ã§ã™ðŸ¶ðŸ’• 今日ã®ãƒˆãƒ¬ãƒ¼ãƒ‹ãƒ³ã‚°ã‚¦ã‚§ã‚¢ãƒ¼ã‚‚ã³ã£ã—ã‚‡ã‚Šæ±—ã§æ¿¡ã‚Œã¾ã—ãŸðŸ¹ðŸ’¦ ä»Šå›žã®æŠ•ç¨¿å†…å®¹ã¯ã“ã¡ã‚‰ðŸ‘💖👼 自織画åƒ24æžš 🌟画åƒã®ç¶šãã¯ã“ã¡ã‚‰ã‹ã‚‰ã¿ã‚‰ã‚Œã¾ã™ðŸŒŸ https://momochino.fanbox.cc/posts/2103102 ーーーーーーーーーーーーーーーーーーーーー Lately I haven't been posting any post workout selfies. But I'm continuing to train at my own paceðŸ°ðŸ’•. Training is hard until you start. But it feels so good to sweat ðŸ¶ðŸ’•. Today's training wear was also drenched in sweat 💦. Here's what I posted this time ðŸ‘💖👼 24 selfe images 🌟You can see the rest of the images here🌟 https://momochino.fanbox.cc/posts/2103102