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drRapture's Clinic
drRapture's Clinic

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Give me your favorite affirmations

Okay no drop tomorrow BUT I am going to try something for Friday. No promises. Either way, June has some very fun stuff in store. It's about time I put those new toys you bought me to work.

I spent most of today writing/recording Cameos and studying up on affirmations in the sun [with tight underwear on]. A lovely day [all things considered].

Do you have a favorite one? One on your mirror? One tattooed on you [in secular life or in your mind's eye]? A favorite concept? Less words the better? Metaphor? Simile? Story? Image?

Teach me, won't you? Please? I like when I get to learn from you. I'll sit here on the ground [I'm okay] Just right here.

On my knees.

Looking up at you.

[yum]

Comments

Hail yourself 🩶

Megan (mlgreads)

“All We Have to Decide is What To Do With the Time That is Given Us”. Tolkien

SpicyInTheCold

Mine isn’t so much an affirmation as a reminder. I have a very bad habit of negative self talk. A great therapist once told me to look at a picture of myself as a child (or imagine that child in the mirror) and if I can’t say those things to that child, then I shouldn’t say them to that person as an adult. It’s been very helpful ❤️

✨Just Jess✨

also the thought of those visuals you described 😮‍💨

lucia

I am strong. I am sexy. I am smart. I am talented. I am capable. I am beautiful. (always in that order, not sure why)

lucia

Your mental illness isn’t your fault but it is your responsibility. - Marcus Parks.

Joss

Honor endings they make space for beautiful new beginnings. The way we dialogue internally creates our reality. Fuck it, we ball.

Ria

Love this! (And love that you have friends who will support you in this way.)

Catherine

I've been thinking about this today, and about a group of friends who taught me a wonderfully supportive affirmation when one of us is struggling to believe something positive about ourselves. We say, "it's ok if you can't believe ______ in this moment. I will believe it for you, and believe in you until you can." It affirms and supports while removing the pressure. It works for almost everything. And it would perhaps be powerful coming from you Doc.

Jamie

This one took me a little while but a simple "You are beautiful" gets straight through to me and my brain

aisha

One of my favorites

Hannah 11

“It is possible to commit no mistakes and still lose. That is not a weakness; that is life.” Captain Jean Luc Picard.

Joss

When things are bad I remind myself to just hold on tight, it will pass. The horrible feelings and the difficult times always pass. There will be better moments again. Sometimes I have moments of panic and I don't believe it when I tell myself things will be okay. Then, I message my Cahootie "everything will be okay?" And he tells me it will be. I always believe him. 😁

Hannah 11


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