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Added 2024-07-23 02:53:36 +0000 UTCHey guys. I'm sorry for not publishing anything today.
As you know, I had very low testosterone, but after I found out about this I started to take better care of myself, eat better, sleep better, exercise and take sun and supplements. I already feel like a different person.
The levels are still very low but there has already been a great improvement. From 82.20 to 256.
After the first exam, the Dr asked me to do it again but in the meantime I started taking better care of myself and yesterday I had the second exam as you can see in the photo.
I believe I can reach at least 500 naturally, I wouldn't want to take injections, testosterone gels or take pills to stimulate production.
Thank you everyone for your support and understanding. ๐
Comments
Take care of yourself.
Shannon
2024-07-23 03:04:53 +0000 UTC
