Digestive Diary:
Added 2022-01-04 12:37:21 +0000 UTCMonday 3rd January 2022 - I didn’t have a great day to start this off to be honest! I was super stressed and worked a really long day so I didn’t manage to eat anywhere near as much as i should be eating but I still managed to pack in a few calories!
I woke with a tummy ache and a chronic amount of gas in my backside! It was kind of smelly too which most of mine just... isn’t, so that was weird. I had weetabix with milk and lots of sugar which added up to around 225 calories, 400 calories of cheese for lunch, the same for dinner and about 200 worth before bed (I do eat a hell of a lot of cheese!) I drank 8 330ml cans of coke which was over a thousand calories in itself and caused me to belch constantly, loudly, grossly all day. My gut was bubbling away! I had about 400 calories of choc with 400 calories of milk before bed too, so considering I was too stressed and busy to cook proper meals I still ate over 3000 calories worth! Hmmm, maybe not as bad as I thought 😅
my stomach was rumbling like crazy all night though 🤭
