Assignment – Well Wishes
Added 2023-05-24 17:00:02 +0000 UTCThink of someone in your life. You can choose anyone at all, even yourself, even an animal. Spend 5 minutes sending them well wishes in your mind. Wish for them whatever would make them happy, whatever would make them healthy. Imagine sending to them whatever health, wellbeing, happiness, or energy you can create in your mind, and send it from yourself, to them.
How did that feel?
