XaiJu
deeshanell
deeshanell

patreon


Weight Loss Journey Episode: 4 (Plus New Travel Vlogs Incoming)

Weight Loss Journey Episode: 4 (Plus New Travel Vlogs Incoming)

Comments

I'm watching all your Weight Loss videos right now. I'm currently on the third one, I didn't see this one yet. I wanted to see how many I have left. Dee, you almost confused me πŸ˜‚ . I can say for a fact this is number 5, not 4. You uploaded number 4 on Feb 2, 2024. I hope you retitle this when you get a chance. So your NEXT upload will be Weight Loss Journey Episode: 6

Koda James

i’ve been working out on and off for the past 2 years and this is making me want to get back on my journey. it’s so hard to be consistent but i’m getting closer to wanting to make a nutritional lifestyle change. love these vids 🫢🏾

kamikaze

Yeah my cardio knocks me out sometimes lol, I usually do 30 minutes on the elliptical at max resistance level and I’m a sweaty mess by the end. I’ll also do the stair master too if I’m up for it. I did cardio after legs yesterday and I was worried that I would feel shaky on the elliptical but it was actually fine, I really enjoyed it

Grant Evans

Personal preference, I split it up and do it before and after. I know it's usually recommended to do it before, but it just depends on how intense your cardio is. Most of my cardio is just walking so I'm able to do it before lifting with no issues. If you're doing intense cardio, it's probably best to do it after so it doesn't interfere with your lifting session

Dee Shanell

Do you typically do cardio before or after lifting weights? I’ve been doing cardio before but I’m wondering if doing cardio after is better for when trying to lose weight.

Grant Evans

πŸ˜‚ I'll do my best

Dee Shanell

Wow Dee keep it up love 🫢🏽 when I tell you I can’t wait for the vlogs in two weeks time 😭🫢🏽 please make em long

Breezy

Aww very nice of you to say, appreciate the kind words. I'm so happy you're here also and enjoying the videos :) much love πŸ’•

Dee Shanell

Thanks so much babes ❀️

Dee Shanell

just wanna say that u are a huge inspiration to me ... love seeing every step of your weight loss journey ... love seeing your reaction videos ... i usually just watch ur videos so i don't ever comment but just wanted to say that I'm EXTREMLEY happy i subscribed <3

JOKV TOONS

Keep up the good work Dee we’re proud of you!! And I’m excited for the upcoming vlogs😌😌

Sen

Yes it is!! I've also been learning a lot from your updates so I really appreciate it.

Timmy

Glad you're enjoying, hope your journey is going well!

Dee Shanell

Yes I agree, I'm so grateful Dee is willing to share a piece of her life with us πŸ˜„

Timmy

Google recipes lol can't really say, I'm not a nutritionist. I just find healthier lower calorie ways to eat things I like

Dee Shanell

Great job Dee! Thanks for the updates it helps with my journey.

Timmy

Thank you so much! Sidenote: I also highly recommend fiber one bars. Really good & only 70 cal. They've been helping with my deficit quite a bit!

Mr. Quacadile

Hey Dee! New here but been following you since your old couple channel. This is exactly what I needed to hear! I just started my journey yesterday going to the gym. I now need to start eating better, gets hard because I am a peaky eater so much β€œhealthy” items I don’t like. Any advice?

Ramon Fass

Idk why I treat my workout like I’m dancing with my mates lol. But Ayy congrats Dee. Keep grinding β€οΈπŸŽ‰

....

Yasss you can do it! Let's get it πŸ’ͺ🏾

Dee Shanell

This is actually helping me out as well see cause I want to join the air force this summer but they said the only thing holding me back is that I need to lose 50 lbs before June so we in this together🀣

IISNIPEZZZ

You already know! πŸ˜‚ But thanks so much, glad you're enjoying the content πŸ’•

Dee Shanell

That scale is goated lol good luck on your journey, keep at it!

Dee Shanell

Let’s go dee! I already know she prolly listening to that new Yeat album when working out πŸ˜‚ Keep up the good work. Have a safe travel. I really love the treatment the patreon gets compared to YouTube πŸ˜… it’s more of everything and not just reactions, I love it. Thank You!!! πŸ™πŸ½

Mazin

Not I got that same scale πŸ’€πŸ’€ Congrats Dee! I'm on a weight loss journey rn too so it's inspiring/motivating to see others losing weight as well πŸ’―πŸŽ‰

Mr. Quacadile

Thanks! Cannot wait to hop on that plane lol

Dee Shanell

Thank you!

Dee Shanell

Yesss was waiting for an update! You’re doing great keep going and safe travel!!

BruhItsRodrick

Good shit dee!

Sharma Sue


More Creators