Honestly
Added 2019-12-21 01:46:17 +0000 UTCJust a little worried that I’m getting close to hitting a plateau again 😓 I really don’t want to do I’m pounding as much food as I can until the new year
Comments
The key is diversity. If you eat a lot of different food, you'll be able to eat much larger quantity than you thought.
2019-12-21 06:54:18 +0000 UTCSeems like that happens to everyone at some point(s), take the advice of the posts above and have patience with your body. I can imagine that must be hard though as I'm sure you're excited to see what new changes come with more weight!!
hgee
2019-12-21 03:20:23 +0000 UTCTake your time honey. We appreciate your enthusiasm, but don't hurt yourself trying to get those gains.
MatsuoTanuki
2019-12-21 02:23:55 +0000 UTCWhen the holidays are over, take 7 days of extremely low calorie intake. Get your body STARVING and you will breakthrough the plateau when you start up again.
Eliza N
2019-12-21 01:55:32 +0000 UTCKeep your head up you’ll push through
When is lunch
2019-12-21 01:47:09 +0000 UTC
