Journal Entry #3
Added 2020-01-07 09:15:36 +0000 UTCI DID IT! I got through another day. It wasn’t the best and it wasn’t the worst. I made it.
My anxiety is severe with all the things I have to catch up on with around the house right now, so I’ll keep it short and simple today to avoid weird rambles.
Highlights of my day:
Eating a waffle for the first time in years!
Playing halo with tyler on stream, playing well and losing myself in the energy of the stream 😊
Finishing my book!! It’s been so long since I’ve finished a book in less than a week, even if the book was absolutely garbage LOL.
Doing yoga! It actually helped calm my brain for a bit and felt good to stretch out.
That hot shower just hit right, yfeel?
Remembering to write in my “journal” tonight! 🌞
Lowlights:
Heck this anxiety man. Heckin heck.
Another day, another IBS LOL
Overthinking about my body and my numbers :(
Thanks for listening and caring about my bs ❤️
Goodnight everyone ❤️
Lowlight:
Comments
Another day, another IBS. What's IBS? Irritable Bowel Syndrome?
Erin McLean
2020-01-08 21:39:58 +0000 UTCI’m actually reading liking these journal posts. Keep it up friv! ❤️
2020-01-08 16:56:54 +0000 UTCStay strong Frivvi ❤️❤️❤️
Justin S
2020-01-07 17:39:06 +0000 UTC<3 <3 <3
Dima Horn
2020-01-07 16:23:36 +0000 UTCGood job, Friv. Making it through the day, noting the positives, putting one foot in front of the other (or even on the floor next to the bed in the first place), the self care. Every day matters, but even then it's okay to sometimes need to use them to hide and heal.
Lambent Regret
2020-01-07 16:21:01 +0000 UTCOverall I see more highlights than lowlights! That's great, I'm happy you made it through the day!
unleashluis22
2020-01-07 16:04:22 +0000 UTCProud of you! Both for journaling and for making it through and recognizing the positives ❤
Finnigan
2020-01-07 15:46:48 +0000 UTCIt seems that overall it has been a good day.😀 I'm glad. I hope you sleep well. ❤
Juan Ruiz
2020-01-07 13:20:54 +0000 UTCMy anxiety has been a nightmare lately so I know what your going through 😥
chris pacos
2020-01-07 12:32:12 +0000 UTCI’m seeing more highlights than lowlights. I call that a win. Let’s keep it going. Love ya❤️❤️❤️
Phillip Coe
2020-01-07 11:31:18 +0000 UTCSounds like a pretty good day overall ❤❤❤
MrAtalon
2020-01-07 11:00:55 +0000 UTCI'm glad you're writing this. I'm really interested in hearing about your day. Remember to try (do as I say, not as I do) to get 7-9 hours of sleep a day and always on the same schedule. It's boring, it's annoying, it feels unnatural and restrictive, but it actually, really helps my anxiety. Being around friendly people for most of the day helps. Staying off Reddit. Drinking water and OJ. Limiting, but not eliminating, caffeine. Being consistent about meds. Hugging. Always having clean clothes to put on. Advancing life goals even incrementally. If we were able to do those things regularly most of us with anxiety and depression would actually be fairly emotionally healthy people. I can do it, and you can do it too!
Charlie Jenkins
2020-01-07 09:54:18 +0000 UTCAnxiety is the worst, can confirm. But you sound like you are focusing on the positive! Good job! You deserve a cookie. :)
Cavick
2020-01-07 09:48:34 +0000 UTCGood job! Goodnight and sleep well 💕
Hummerdummer
2020-01-07 09:44:32 +0000 UTCAhh yes, a hot shower is sometimes just what i need too...fixes headaches, cleans off muck, and helps with sinus issues. It's good you're keeping this going, hopefully it's helping being able to get stuff out there, all positive or not. Cos people do care!
Tom (Zoigle)
2020-01-07 09:40:17 +0000 UTCIf you want more smut I can recommend Marjorie Liu and Stefan Stjepic lol Books can be for growth and education but imo it's 100% fine for them to also just be entertainment! Great seeing you on stream last night.
Alexis Lee
2020-01-07 09:34:00 +0000 UTCDoin' great, Slugger. Proud of ya. Love ya.
Elias
2020-01-07 09:23:04 +0000 UTCWoo! Great job, proud of you. And extra woo for waffles.
Tony XM
2020-01-07 09:18:47 +0000 UTCSince you finished the book you should write a review of it in the book chanel on discord. I've been trying to keep up with that as I finish them
Tig
2020-01-07 09:18:01 +0000 UTC❤️
David Krüger
2020-01-07 09:17:56 +0000 UTCProud of you for keeping up with this.
Tig
2020-01-07 09:16:56 +0000 UTC
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