Sunday Shadow Work Prompt!
Good afternoon moon babes! Today I wanted to share another one of my favorite shadow work prompts, this one I have adapted a bit to something I feel workable but one that makes you DIG deep. As always make sure you are in a good mental and emotional space before starting your shadow work!
-While looking back on your childhood what makes you extremely sad or angry to this day? Maybe it’s an event, a conversation, etc.
-How would you describe your childhood overall, what three moments stand out the most?
-Do you feel you were provided everything you needed as a child, not just materialistically but emotionally did you feel heard and understood?
-Do you find it hard to forgive yourself, why is that? What is ONE way you could make that easier for yourself?
I hope you find these are helpful and can lead towards healing!
Blessed be loves!