patreon
Of coarse there are other variables like how long the last time you ate was but I just use this as a rule of thumb for myself and it’s worked tremendously so far, especially since I don’t want to track calories while bulking.
The Great LonDini
数(五百)
ItsDanteBun
Big Beak Entertainment
Jason Boyer
Aquarius soldier
ryukham
魔豆腐
poptoogi
kitbasher
PEELEENUTS
夜雀
UOF
ミンガル
六図恵太
池村ヒロイチ Ikemura Hiroichi
shydale
lashek
sohybrids
JamesTheFurr
zeussim
にんげんまめ
櫂(かい)
ケルベロ
raocow
AbP_Art
OCBoon
rockyace
sexpositivegaming
Meltingarmymen
FeetInMyFace
Justbulkin
Shinii
동욱 김
Siihorsu
SAM2UP
Asterión X
Fantasyvam
ひでぼう
senty