Yogi Bear π»
Added 2022-07-20 18:03:00 +0000 UTC
Comments
Looking good, time to get my ass back to the gym
Richard Dollmeyer
2022-07-21 08:52:46 +0000 UTCThankyou for the advice I could probably use it in general I can be a real stress head these days need to find my happy place I think π but definitely something to consider I used to dance myself from high school to 6 form definitely wish id stuck it out now
Nathan Malone
2022-07-20 20:52:11 +0000 UTCGlad youβre enjoying it! I will always recommend yoga to everybody I meet, itβs so good for you! You donβt have to touch your toes for yoga, itβs all about finding space in the body, flexibility is just a perk that comes with finding that spaceπ₯³
BethanySmile
2022-07-20 20:49:50 +0000 UTCI feel like I need to take up yoga used to be so flexible I can't even touch my feet these days seeing this I am ashamed need to get back to it ππ joined a gym though so hopefully comes with time keep it up love the content
Nathan Malone
2022-07-20 20:47:16 +0000 UTCBasically, itβs where your joints go past the natural limit-Google can probably give you a better explanation! π
BethanySmile
2022-07-20 20:28:21 +0000 UTCWow you must be a brilliant dancer then! Maybe a stupid question but what does hyper mobile mean? π€π
Harry Feeney
2022-07-20 20:26:33 +0000 UTCI danced from the ages of 4-18, then started yoga when I was in lock down as I was getting super achey muscles and joints from not doing anythingπ€·π»ββοΈ but Iβm hyper mobile so controlling flexibility with strength is a struggleπ
BethanySmile
2022-07-20 20:15:06 +0000 UTCHave you always done Yoga to stay flexible? Or are you refinding your flexibility?
Harry Feeney
2022-07-20 19:59:21 +0000 UTC
