Translation: Push-ups
3 sets.
between 10 and 20 reps
between 20 and 30 reps
Tips: Don't separate your arms from your torso
You can leave the rest of the body on the ground
Luis Daniel Trancoso Ibarra
2020-10-22 16:39:36 +0000 UTCDabadaba Abe
2020-10-22 15:10:10 +0000 UTCLuis Daniel Trancoso Ibarra
2020-10-22 15:05:57 +0000 UTCDabadaba Abe
2020-10-22 14:52:47 +0000 UTCLuis Daniel Trancoso Ibarra
2020-10-22 13:45:49 +0000 UTCDabadaba Abe
2020-10-22 13:44:02 +0000 UTC