Coming from an ancient technique, the Do-In self massage will do wonders for your back, legs and body, helping you to relax after a good session of training.
Nadja and Mariam show you every movement you need to know, enjoy!
Watch it here:
https://www.dropbox.com/s/j26w0hz8qz7zl4y/Naturist%20massage%20%20%7C%20Most%20relaxing%20self-technique%3A%20Do-In%20%281%29.mp4?dl=0