❤️ It's Gonna Be Okay, Dudes ❤️

I do that a lot. Maybe I deserve it.

PROJECT_Empyrean5

I’ve done this. I realized what I was doing and very quickly so I got out of it but if you don’t realize it soon enough it can be bad. So don’t try this!!!

Estya

I know how you feel, Tea. I often find myself thinking myself into sadness. Mainly over the various regrets I have had from growing up. Like not making enough or barely any friends, my behavior towards others, etc. I try to think myself back into being happy, but it's rather difficult.

Iron Piedmont

I've been thinking myself into sadness this whole month mainly cause my mom past away last November from cancer.

J Drako

You are not alone (I think), and hopefully you can think yourself back to positivity.

RikkaTikka

Our thoughts have much more control over feeling and emotions than many people believe.

I'ma just... hit "like" on this one

Richard Hardslab

I can myself worked up over things. I've done it several times over the years.

Mike Taylor

Same bro 😔 Here's to keeping our heads up.

bag

I Spend a lot of time feeling frustrated, lonely, afraid, and sad. but yeah, no matter what happns everything will be alright.

Jeremy Knight

Not sad, but I do spend a lot of my days lead myself into feeling angry and losing motivation. I usually have to put effort into not letting it stick.

Max M Maxington

I think myself into sad often. Old memories and failures lurk in my mind’s corners waiting to remind me of them. Like you said though, “thought ourselves into this, we can think ourselves out.”

AbyssmalSoup307

Its easy for sadness to drag us down But remember such thoughts can be defeated We're all gonna make it bros

Jmann1892

Thank you 💕

June

My sad button is a bit defective so never thought myself into being sad. Now angry? At least once or twice a day.

Fangrend

Yeah.... It's really not hard to do. The Liar in my head has a very loud voice. I've learned methods of shutting him up though. 😁

Monkee Boy

Happy music helps.

David Murphy

yep, that sounds like me. i've definitely had the thought "hahaha...now i feel sad" on plenty of occasions or from watching the news

deathmetal62

I actually did today too. I was just doing work then thought about my life with no partner and suddenly felt depressed for a while. I think when these things happen, it’s like our issues or feelings will take advantage of them and grossly exploit it to make us feel even worse, so to speak.

Coby-O

My depressive episodes usually start with these. My brain just going "hey remember this?" and then I feel sad and somewhat suicidal for the rest of the night.

MaddeusNimrod

I think myself into anger most days.

CurrentlyEatingPies

It's happened alot this past week what with all the terrible things that have happened though I'm to the point where I'm just burnt out emotionally physically and mentally

Corey bossell

Thanks to my anxiety I know that feeling way too well. One moment I'm enjoying whatever it is I do and two thoughts later I'm sad and have lost all motivation. Which really sucks when I still have work I need to finish. At least these moments appear rarer thanks to therapy.

Onionbro

My favorite philosopher says “The quality of your life depends upon the quality of your thoughts” and it’s so true

CodyTheBruh

I do this way more than I care to admit, the mind can be a very good sabotage to a good mood, if it helps at all Tea you're not alone and we're here for you <3

Mitori

I often think myself into anxiety; just because of the circumstances of my living situation. On top of that, I expose myself to a lot of thought processes that lead to depressing conclusions that haunt me every now and again. I am thankful for friends, family, and an overactive imagination for pulling me out of these fits~

Koytei

Totally not just you. It's a thing. And it sucks. Sorry to hear that happened to you, but yes, you can also think yourself out of it. But because nothing is ever simple, it takes a bit longer.

Blindluck92

I do it a fair bit. It sucks.

SDH

I'm so glad I'm not the only one. I'll be doing just fine for once and then boom I think myself into sadness

Deadpool69

Ya I’ve done that before. Shit sucks.

Raendzel

I've done this quite a few times. The key is to find something small that makes you feel good. Something funny, happy, heartwarming, whatever. Even if it only helps lessen your mood just a little, any little bit helps.

Gawain

All the freaking time. It’s starting to piss me off honestly but hey councilling is helping

Flux Goodra

I do it often

Scarida Ghostly