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Added 2024-03-29 00:00:04 +0000 UTCDl bellow
Ah , my sleep is declining more and more , i take hours to fall asleep and of course my body refuses to wake up after 3:30am no matter when i sleep , i slept 3 hours only today.
And i got explosive diarrhea on top of that ( It was hard walking 3 hours with that..) , needless to say i have been a zombie all day.
I started a nutrition based on what's good for sleep , same for all of the habits that helps , let's see how this turn out
Comments
Do take care, your health is very important and we’d hate to see you exhaust yourself.
Raidou
2024-03-29 07:49:20 +0000 UTCGood luck man. Lack of sleep is a bitch
Ghost
2024-03-29 03:20:49 +0000 UTC
