My Cage "Classics" 11/06 - 07/2009
Added 2023-05-07 13:07:37 +0000 UTCWhat do you do to take care of yourself in these 3 categories:
* Mentally?
* Physically?
* Spiritually?
Originally run Nov 06 - 07 2009.
-Ed
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Comments
Everybody already says I'm mental. Physical went out the window years ago. Spiritual is coping with the absence of mental and physical.
Jon Benson
2023-05-09 01:04:09 +0000 UTCMentally - medication. Physically - gym.
James Noury
2023-05-08 01:36:45 +0000 UTC* Mentally? I read. old favorites. new stuff. history. biographies. i watch a lot of older films. silent movies. foreign films. reading films keeps you sharp. I also listen to a very wide range of rock music. many genres from punk to pop. prog to thrash. * Physically? with my Neuropathy and limited mobility I just try to walk a lot... when i can. but it can hurt. * Spiritually? well.... I gave up on "the church" a long time ago. I full agnostic if not atheist these days. I watch too many fake preachers back in the day. damn con men. answered prayers? nope.
Robert ALAN Bryan
2023-05-07 19:49:09 +0000 UTCWell, I've said before that I've learned to let go of anger. I guess that takes care of the mental and spiritual. Also, I think the reason I'm so hard to upset nowadays is that I adopted an empathic viewpoint that the worst has already happened to somebody. As for the physical, I jog, use exercise video games, and sometimes lift weights while watching the screen. And I set a hard limit on my sweets intake.
Stephen Gilberg
2023-05-07 16:49:47 +0000 UTC
