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How to Be Patient
How to Be Patient

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Concrete Self-Care in Hard Times with Amanda Stuckey Dodson

It’s one thing to think about optimal routines, and the internet is often very fixated on the “best”, but what about when you’re stressed, burnt out, or struggling with your mental health? On this episode, we have a conversation with clinical social worker and life skills specialist Amanda Stuckey Dodson to discuss how to care for yourself or someone you love when motivation, health, or just general stress have taken over. This episode centers on all the skills, tools, and mindsets she writes about in her new book, out now, Tidying the Abyss, and on her TikTok and Instagram @nestingyour life.

Comments

☄️🔥right back atcha

Preston Fit

Let me ask Margaret rq - Preston

Preston Fit

Margaret - Do you think Shy on TikTok actually a doctor? Saw you comment on one of his videos and I’m 90% sure him being a doctor is a bit. Love the pod!

Sean Jordan

🔥

Tobias Kersey


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