Script: Fractionation Induction & Sleep Trigger

A light-hearted, not too kinky (submissive / docile feelings are touched on a little bit if you're the sort of person who enjoys feeling that way.) fractionation based hypnotic induction. 

• Audio Placeholder file is here 

(I recorded it at 1:30am, so I could probably produce a better sounding version at some point.)

FRACTIONATION INDUCTION

Hello there! Here to be hypnotized? Marvellous!

Today we’re going to do a little fractionation. That’s a hypnotic technique for quickly building the mental muscles that help you rapidly relax, engage your imagination, and wake experiencing fun new ideas and sensations. It involves relaxing and rousing yourself multiple times in order to achieve this.

Make sure you’re comfortable, feet flat on the ground, or stretched out if you’re lying down and get ready to relax.

Okay…

Imagine for me that you’ve come to experience being hypnotized… you’re not quite sure how it’ll feel… maybe you’re a little excited, or you have those butterfly flutters at the thought of someone being able to snap their fingers and drop you down into trance…

Maybe you picture yourself smiling, nodding, agreeing that that would be fun… but that perhaps you’re a little too restless right now to see it working only…

Only imagine having a switch in your mind…

A switch that could be snapped to immediately relax you…

One moment you’d be your normal waking self: Alert, animated, chatty, maybe bratty.

But the second that switch is flicked…

You’d RELAX

Putting all thoughts to one side.

Focusing on my words,

Just drifting…

Finding yourself losing track of where your mind was.

And realising that that’s just fine.

That there’s no need to worry.

No need to analyse.

No need to try and make conversation right now.

Pleasant to imagine that the impetus to do so just isn’t there.

Happy to just float calmly…

At least… not until that switch is SNAPPED

And you’d wake.

Instantly alert.

Feeling like yourself again.

Lively and energised and full of curious thoughts.

Maybe you’d notice the change in your mindset…

Maybe you wouldn’t…

Maybe you’d just believe that you’d zoned out for a moment.

Hypnosis can be like that.

Different people respond in different ways, which is interesting.

But it would be handy, wouldn’t it…

To have a shortcut down into trance…

To have a button in your brain that can be switched by those you feel comfortable with…

To be totally yourself.

And then with a SNAP

Growing so calm…

Totally relaxed.

Totally at peace.

Totally carefree, warm and open.

Good.

Nice in this moment to have no worries.

Nice in this space to have no cares.

To feel them all detaching and drifting away.

Unimportant.

Forgotten.

Content to have your mind on hold.

Or even to find yourself feeling like bits of your brain are just unfocusing…

Drifting away…

Allowing a nice dreamy sensation to begin filling you.

Allowing each breath in this place to increasingly soothe you.

Allowing each tick of time passing, to relax you more and more…

Until it’s time to rise… and think… and WAKE!

And you’d be you again.

Not that you weren’t you a minute ago.

But a fully focused you.

A lively and engaged you.

A you who’s very definitely not hypnotized.

At least… not right now… right?

Not that on occasion our waking selves can’t follow the direction of our hypnotized minds.

That’s part of the fun of post hypnotic suggestions.

But maybe we’re getting ahead of ourselves.

Right now you feel awake.

Right now you feel easily able to move and stretch and walk and talk, right?

But we have been talking about that button…

That trigger for your mind…

That off-switch that takes effect whenever your mind knows it’s time to relax.

And you can experience it as potently and powerfully as you want to, isn’t that nice to know?

You can find yourself feeling perfectly normal, awake and aware one moment.

And then you can hear the word SLEEP

And drop deep.

Because you like the idea of your mind having that power…

The power to allow your imagination to take over for a while.

Because you enjoy the thought of discovering yourself instantly relaxing…

The moment someone you feel comfortable with tells you to sleep.

Because it feels good to just drop your guard for a time…

Not to the point where you’re going to do anything that’d endanger or upset you…

But happy to let yourself be led.

Happy to let someone else take over…

Happy to feel calm and compelled for a while.

Happy when you hear a suggestion to just go with it.

To let the critical parts of your mind take a break for a while, like it’s not even there.

To allow yourself to feel and think and behave like that suggestion really is hypnotic… powerful… irresistible.

Making it all the more enjoyable to just follow the suggestions you’re given.

Making it all the more entertaining to feel your imagination taking control.

All the more intriguing to see just how bound you can find your will feeling.

As you allow each tick of time to drift you deeper.

As you enjoy each breath calming you more completely.

As you let each word I speak enchant you more enjoyably.

Happy for a while to feel peaceful and pliable.

Content for a spell to feel dazed and blank.

But just as before, you’ll wake when it’s time to.

Up and alert in 3 2 1 WAKE

And notice for me that right now you are feeling awake.

That your head’s clearing. That moving comes naturally.

That you feel if you were asked to, you could hold a conversation just fine.

Perhaps you remember a few moments ago, when everything felt different.

Perhaps you don’t know what I’m talking about, and you feel your concentration only lapsed for a moment.

You just zoned out… right?

Totally understandable. I’ve got one of those voices.

Either way it’s still an enjoyable topic.

Either way it’s still an entertaining idea.

To wake in an instant…

And to SLEEP when you’re told to.

To feel calm and compliant.

And if you’re the submissive sort, to feel spellbound and sensual…

To feel docile and dazed.

If you enjoy feeling captive, then to feeling that way…

Captivated… Compelled… More enchanted with every breath…

Like every attempt made to wake only makes you feel more bound.

Like every effort made to think only makes your mind unravel more completely…

Like every time you try to rouse yourself… you simply drop deeper.

Your thoughts evaporating before they’ve even had a chance to form.

As enchanted as you could wish to be.

Every time I tell you to SLEEP

Recalling as much or as little as you like… every time I tell you to WAKE

Blinking, stretching, feeling like yourself.

Maybe you’re disoriented… maybe you know exactly what’s going on.

But there’s no denying… you are feeling that change in your consciousness…

Every time I ask you to SLEEP you drift, and melt… and drop deep.

Every time I tell you to WAKE, you feel a rush of warmth and energy.

Very much like yourself. But should you hear SLEEP

Well then you feel very much like a doll.

Very much like your body’s just too comfortable to move.

Very much like those eyes have no desire to open.

Very much like every attempt you make to wake simply drops you deeper.

As long as you’re safe.

As long as you’re comfortable.

As long as you’re enjoying yourself.

And whilst you are in this state, it’s the easiest thing in the world to follow my suggestions.

Easiest thing in the world to find yourself feeling however I describe.

Easy to let your unconscious mind and your imagination take over.

Easy to let yourself feel perfectly receptive.

Open to new ideas.

Open to new experiences.

Open to feeling yourself following any fun idea that I might suggest.

Easy to feel yourself rising… coming almost completely out of trance as I count 3… 2… 1… up…

Easy to feel yourself dropping… slipping deep and letting yourself feel limp as I ask you to drift down down down.

Easy to lift and feel more awake, rising up to wakefulness in 3… 2… 1…

Easy to SLEEP and feel spellbound, drifting dropping spacing down in an instant.

Good.

Enjoy how simple that was.

To go from being wide awake, to deeply focused and relax.

Enjoy how effortless it turned out to be.

In future you’ll find that it’s very very easy when you want to be, to feel this way again.

Simplicity itself to SLEEP when I say so.

Easy as anything to MELT for my words.

Automaticaly.

Unthinkingly.

Irresistibly.

So long as you’re safe, happy and comfortable to do so.

Letting that feeling settle into your mind.

Enjoying the experience of working on that ability.

Enjoying the knowledge that you can return here again if you ever want to reinforce things.

Feeling the mental muscles of your unconscious mind and imagination growing stronger.

And just loving how that feels.

Now…

You’re going to wake in a moment.

You’re going to feel energised and lively.

You’re going to feel wonderfully refreshed and alert.

You’re going to remember as much or as little as you wish to of your time in trance.

And (if you’re comfortable being a little compelled…) you’re going to tell me how you feel, and then what kind of hypnotic sensations and ideas you’d enjoy to in future.

3… rising from trance.

2… energy filling you

1… taking a nice deep breath of energy giving oxygen.

0 WIDE AWAKE feeling fantastic.

And there we go!

I hope you enjoyed yourself!