"It's not your fault, it never was" ♡ [Reassurance for the abused inner child] [Gentle, nurturing voice] [Lay in my lap] [Healing] [CPTSD/PTSD] [Childhood trauma] [Being kind to little you] [You're safe now]

POV: A gentle voice reminds you to be kind to the adult you, and the little you that still exists within you. It is not your fault you were hurt. You deserve kindness, always.

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A warning that this might be triggering for some. I've tried to record this over the last 2-3 years but was always unsuccessful. Being in therapy for the last year has helped me to process my own trauma enough to get through an audio like this and hopefully I can make more comforting content like I used to.

I think these audios can be so powerful and important. We all need to hear these words sometimes. Inside all of us are past versions of ourselves that will stay with us forever, it's important to recognise each of them and give them the safety & love they always deserved.

Words from the script author to inform on trigger points:

" This Script is written as a kind voice hoping to guide you into being kind to your imagined 'inner child'. This is written for those who might've experienced Emotional, Verbal or Physical abuse from adults in their life.

It is merely a casual exercise in encouraging self-care & kindness. For proper therapeutic practices, please seek a trauma informed therapist, also if you ever experienced any kind of emotional or physical abuse or neglect, I would highly recommend the book "CPTSD: Surviving to Thriving" by Pete Walker to help take steps towards self healing.

Potentially triggering phrases are left vague, written as:

- "No one has the right to grab/strike/raise a hand to harm you"

- This Script does not mention anything sexual in nature. Nor is it "age play"."

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Script: Shy_Katsu
Audio: Dreams of Peaches