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BenEllerGuitars
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I’m on Rusty Cooley’s podcast!

This week, I’m the guest on Rusty Cooley’s Guitar Autopsy podcast! We talk swirl secrets, teaching, hand health, all kinds of good stuff. Hope y’all enjoy!

No new video this week on my channel since I’m just finishing up my vacation. It’s been absolutely fantastic and relaxing! Expect a newly-energized and slightly more tan Ben coming at you next week :)

I’m on Rusty Cooley’s podcast!

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I watched the show with Rusty Cooley, and I commented to Youtube and then thought better of it, and will post it here. Maybe you can pass this along to Rusty? For hand injuries, check out Voltaren. It is a topical NSAID that brings down inflammation. I tortured my hands as a kid building structures as a carpenter, now I get swelling that is debilitating just from pounding on a keyboard all day. When I discovered it, I used it for two days and the inflammation was down by fifty percent. Then I discovered a set of herbs that did the same thing. They are Flaxseed Oil (Omega3), Resveratol (Its antioxidant properties can protect arteries, and reduce inflammation.), Tumeric Curcumin (It’s origin is primarily India and also other countries in Southeast Asia and aside from its cooking use and being used as a spice for centuries, it is also popular for its anti-inflammatory and antioxidant properties.) and a lil herb called Horny Goat Weed (Seriously that is it's name. The Epimedium plant is extracted down to yield Horny Goat Weed extract.). There is a commercially available antiinflammation cocktail that is advertised on TV, and I got those four ingredients from the active ingredients that this product touts. I'll not name the product, but after four days on these four ingredients, I was able to cut the Voltarian usage dramatically and my back and knees started feeling much better. Just an FYI..

That was great! Really enjoyed the stories and insight into so many different things. Thanks for taking the time to share!


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