Underwater Stretches
Added 2020-08-24 17:00:05 +0000 UTCI love stretching underwater, water is so gentle on the joints and on the body (done right obviously) that working out underwater is a pleasure. When I was younger I used to do aqua gym and I tried to apply some of the moves I learned there. My least favourite moves were the underwater crunches but I think my favourite ones were stepping on water.
