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My favourite spa is a Turkish Bath

Added 2024-03-15 21:13:46 +0000 UTC

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Turkish baths, also known as hammams, offer a time-honored method to relax and promote wellness. This experience includes a series of rituals and treatments that cleanse the body, mind, and soul. The inside of a Turkish bath encloses several rooms with different temperatures and purposes. You will start in the sıcaklık or hot room, which has a high temperature and humidity, opening the pores and releasing toxins. Next, you will move to the göbek taşı or belly stone, a raised platform for a deep massage. Afterward, you will proceed to the soğukluk or cold room to cool down your body and close the pores. You will finish your process with a traditional Turkish scrub in the kese room, performed by a therapist with a special glove that removes dead skin cells, leaving the skin feeling soft and refreshed. The experience combines heat, massage, and cleansing rituals to provide a rejuvenating and unique experience.