Base Phase 8's
Added 2021-12-10 20:17:07 +0000 UTCFrom my latest YouTube Programming Video (released December, 11th 2021). Sets of 8 on back and front squat. This is a perfect set up for a strength phase. The following phase will be out next month
From my latest YouTube Programming Video (released December, 11th 2021). Sets of 8 on back and front squat. This is a perfect set up for a strength phase. The following phase will be out next month
