Cookies N Cream Protein Smoothie
Added 2022-05-23 21:42:34 +0000 UTC*Early access content*
You know.....I was sitting around today thinking. I have a bad habit of thinking that only the best of the best meal preps are worthy of posting. Then I realized, I make little things like smoothies and snacks EVERY day and never think to share them. So why not post those? Small things like this may be helpful to some of you so I figured I would start sharing the them as well.
So here is a shake that I make on occasion when I want something sweet and a little more filling than my normal protein shake. If you guys want more content like this, please let me know and I will start sharing.
Be sure to read the last page of the PDF for tips on consistency! This can actually be made into a delicious ice cream. If that's something you all would like to see some recipes for, I can do that as well. Be sure to run out to Walmart and grab a bag of Xanthan Gum. It can be found in the baking aisle.
If you don't have cookies and cream protein, don't worry. This works just as well with a vanilla :)
Download the PDF recipe below!
Comments
Can i use almond milk instead? @zachcoen
2023-10-15 01:51:29 +0000 UTCJust found this one. Delicious!
2023-08-25 00:25:31 +0000 UTCI enjoyed this but needed more cookie flavor. The yogurt was a bit too powerful. I am waiting for my Cookies and Cream Protein powder from Legion to see if that seals the deal.
2022-10-01 23:33:35 +0000 UTCThis is yummy!
2022-06-20 22:51:09 +0000 UTCWould definitely love more protein shake ideas! Adding this one to the grocery list!
2022-06-05 23:39:46 +0000 UTCDefinitely snacks--this is something I struggle with and could use suggestions for.
2022-06-04 05:37:00 +0000 UTCAny, and I mean ANY, recipe you have, we want it haha
2022-06-02 21:43:45 +0000 UTCYes!! Give us all the recipes. Snacks would be great too!!
2022-05-31 14:32:41 +0000 UTCI am having this for breakfast and it was delicious. Thank you!
Amy Ramos
2022-05-28 14:45:30 +0000 UTCYes post more!!
2022-05-27 05:42:18 +0000 UTCAbsolutely. As long as it fits into your goals :)
Zach Coen
2022-05-24 21:45:13 +0000 UTC
