Chicken Tikka Masala
Added 2021-12-15 17:01:03 +0000 UTC*Patreon exclusive content. Please do not share the ingredients or PDF*
In an effort to change things up and keep your meals interesting......this week's meal is chicken tikka masala!
I bought this specific brand of masala sauce from Aldi. As I mentioned in the video, I felt it needed just a little salt. But if you use a different brand, taste and adjust accordingly.
Download the PDF recipe below!
Comments
Really enjoyed this recipe. It’s also one I can make that doesn’t have specialty products I cannot buy or substitute effectively in New Zealand.
Sarah
2022-06-20 07:40:20 +0000 UTCThese are delicious!!
Mindy Baxter
2022-02-04 00:02:17 +0000 UTCI love chicken tikka masala but never have been able to make it taste close to what I can get in restaurants. This is the closest I’ve gotten! Bought some naan from Aldi to go with it and it’s sooo good! Thanks Zach!!
2022-01-23 19:29:35 +0000 UTCThis one is great. I got my Tika Marsala from Whole Foods (blowing through that budget) and it tasted great. MFP gave me: Calories 361 Fat 9.6g Carbs 16.3g Protein 49.7g
2022-01-21 03:57:02 +0000 UTCIf you like Tiki Masala this is great!!!!!
2022-01-17 00:48:05 +0000 UTCI love Chiken Tikka Masala and while I think the overall taste of this version will depend on the sauce you buy, this is a great recipe. Awesome change of pace, super easy, great approach to cooking rice that I will use for other things I. The future. Zach never disappoints.
2022-01-05 17:50:58 +0000 UTCMy fitness pal tends to be a tad incorrect. I personally use Cronometer as it tends to be more accurate and is free. I plugged this recipe in, and when converting raw chicken to cooked, and dry rice to cooked I came in at about the same macros.
2022-01-01 21:39:20 +0000 UTCThis was soooo good in my top 5 of your recipes even reheated amazingly
2021-12-29 17:12:33 +0000 UTCI loved this! But when I entered into my fitness pal I got 330 calories per serving. Maybe because I used a few different brands?
2021-12-28 22:58:33 +0000 UTCThis was this week’s meal prep and it’s sooo good!!!
2021-12-22 21:57:24 +0000 UTCYay!!!
Zach Coen
2021-12-21 20:45:13 +0000 UTCYou can leave them out or maybe add some chopped spinach or broccoli :)
Zach Coen
2021-12-21 20:45:09 +0000 UTCNever had tikka masala before, just made this and it’s amazing! My husband was also a huge fan
2021-12-21 17:46:10 +0000 UTCMy family loved this! I couldn’t get any of them to eat the peas so I may do carrots next time lol!
2021-12-19 23:34:11 +0000 UTCWhat can you sub in for peas if you’re not the hugest fan of peas?
Yzamar
2021-12-19 17:15:37 +0000 UTC
