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Sam Vs Gym

Added 2019-03-23 18:01:00 +0000 UTC

This title explains everything... 

*Disclaimer* TCN do not promote going to the gym and freelancing your workout please contact professionals for the safety of yourself and others.

Sam Vs Gym

Comments

Hey fair point!

2019-03-26 23:47:04 +0000 UTC

everybody needs help lol

2019-03-26 23:46:50 +0000 UTC

You need to consider, EVERYONE IS DIFFERENT. Sam has a realistic goal...just because you may think its easy to squat 100kg it may not be for him and for a lot of people in the gym. It took me a while to squat 100kg (i dont miss leg days) but i benched 100kg way before i could squat 100kg. There may be people who are much stronger upper body than lower body, vice versa. Yes your legs are predominantly supposed to be a lot stronger, but Sam may not be as active from day to day basis such as you Joe, constantly training/basketball etc so your legs are gonna be hella explosive, whereas Sam may have office legs as he probably always sits down etc 😅 no offence Sam.

2019-03-23 21:06:41 +0000 UTC

Good on ya for having goals Sam. Get some professional advice & you will be on your way 👏🏾

2019-03-23 19:36:39 +0000 UTC

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