A topical and oral panacea for skin issues

Video link

https://youtu.be/ln72OrlTU0w?si=Luvii-kA7w1ZpU2x

Spore-forming probiotics in particular are almost a panacea for virtually all skin issues. They restore the skin barrier and fight off pathogens similar to how spores work in the gut. They’re one of the few non-problematic skin care options that can be used daily to promote skin health. Spores also ferment sugars in the juice into unmake antioxidants that heal the skin

Many topical skincare products destroy the skin microbiome. Probiotics restore it.

Video summary — how to use saccromyces bourdii and spore-forming probiotics to ferment fruit juices into a fermented beverage

Applications — topical for dermatitis, skin irritation, topical fungal infections, acne, eczema, sunburn, skin damage, wrinkles, anti-aging. Oral for gut health

Can be used in place of the protocol in the ‘speed running the fungal protocol’ article that uses higher doses of saccromyces.

How to make — add 1 serving of spores (1 capsule for just thrive and 2 capsules for megaspore) and 2 capsules (10billiln CFU) of saccromyces boulardii (one capsule of RestoreFlora and one capsule of FLorastor if using both, or two capsules of one or the other). Let it sit at room tempature for 72 hours. Dont screw on the lid too tight. Leave it slightly unscrewed to allow some of the carbon dioxide to escape. NEVER ferment juices in plastic. Buy in glass or remove from plastic and add to glass before fermenting. To make your next batch, save 2 tablespoons of the liquid/juice and simply add it to a new bottle of juice. Remember, the juice contains all of the bacteria you initially added. Therefore, you don’t need to start fresh with capsules.

Dosing — 1/2 tsp intially taken orally to assess tolerance. Increase by 1/2 tsp every other day or every 4-5 days once tolerance has been established. Increased to 1-2 tbsp daily while on the fungal protocol. Spores also can be fermented by themselves without saccromyces. This is best done in lower sugar beverages like coconut water. Apply liberally all over body or to desired areas.

Topical applications — coconut water works and leaves little to no smell on the skin. For drinks I like beets as a great way to get in nitrate containing vegetables for NO.

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