Dumbbell shoulder press-push day
Added 2025-03-29 14:40:59 +0000 UTC2 sets of 12 reps. 1 set of 15.
Comments
Is there a reason why you workout in jeans and long sleeve?
Joeony
2025-03-31 18:02:21 +0000 UTC
2 sets of 12 reps. 1 set of 15.
Joeony
2025-03-31 18:02:21 +0000 UTC
