What People Get Wrong with Mobility and Warming Up
Added 2022-08-19 23:24:26 +0000 UTC
Comments
Took your advice about warming up properly and taking my time with low weights to warm up. Had a really good snatch session!!
Gonna do this every time now haha
2022-09-25 23:03:19 +0000 UTC
Who’s the guy (looks like a beginner in the lifts) you keep putting in your videos?
