XaiJu
Sophie Burrell
Sophie Burrell

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WELCOME TO GYM RAT ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

Hey guys!

Iโ€™m so excited to share this new tier with you ๐Ÿฅน

As some of you may know, weightlifting is actually a huge part of my life. I do it for obvious reasons, not only to keep my physique in check but also to help with mental health and keeping my arms/back strong for guitar!

In this tier Iโ€™ll be sharing weekly photos of my physique and from training sessions, occasional videos from my sessions, access to my training split so you can train the same exercises as me & more! โค๏ธโ€๐Ÿ”ฅ

Iโ€™m by no means a fitness expert, but Iโ€™ve learned quite a lot over my years of training and I really want to share this part of my life with you to hold me accountable, if nothing else!

Any lifting questions, feel free to shoot and Iโ€™ll do my best to help ๐Ÿฅฐ

Hereโ€™s a photo from todays session, it was a glute and hams leg day!

S x

WELCOME TO GYM RAT ๐Ÿ‹๐Ÿผโ€โ™€๏ธ WELCOME TO GYM RAT ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

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