Yesterday I spent the whole day indoors, sitting on a chair... (Literally 14 hours!!!) Very unlike me!!! I was named president of an electoral table in the European Parliament elections... First time experience. Very unexpected! It was tough and tiring... Glad to be in the river this morning 🙏🏽
2024-06-10 19:13:30 +0000 UTC View Post
Spontaneous visit to a waterfall I met last August, when it was pretty dry!
It's a couple of hours away from me and I was in the area so it was a must visit! So amazing to see and feel her with strength and aliveness 🙏🏽💚
Last night I drove to the sea and stayed here overnight. Best decision. I find changing the routine is very important for me, it feels that I've been away for a while, and it's only been a few hours! Couple of swims in the empty beach, lots of dancing and Qigong. Just perfect. Even the weather feels perfect, very mysterious atmosphere, fresh, salty.
May you have a lovely weekend ❤️
For me it's the rushing energy of summer, the inflow of information about events, possibilities, visits, options... I must say that I felt quite overexcited and overwhelmed last night after looking for some options. As if I had been already. Too much. Too many things going on that are attractive.
Reminder to look after myself, be selective, ground myself so the 'need' dissolves...
Today it's drizzling and I'm loving this restful energy to focus on creative project that I had se...
I love gardening in the evening, it's very grounding. Spending some relaxing time at the end of the day, seeing the changes in the plants, watering when needed... And watering myself too!
2024-06-05 18:26:15 +0000 UTC View Post
I was gardening in the sun (planting some more tomato plants, cucumbers, broccoli and cauliflower!) and I ran to the river when sweat drops starting to water the soil. Paradise for the senses, especially now that the trees give a lot of shade, so there's a dance of light and shade while swimming. Really really lovely.
How are your swimming adventures going, if going?!
In-between still a bit sleepy and awake... Dreamy...
May you have a great Monday! 🙏🏽
A mix of pics from the last few days (some from my swim spot, another from a new place); it's been busy with lovely activities, new people, horses and the new fairy tale like place. Yesterday, after a day of workshops in nature (I was on the receiving end, so good for change!), i was introduced to some caves! Impressive! Sadly the river felt really dead, polluted.. I swam and send my grief anf love to the waters. ..
2024-06-02 11:36:43 +0000 UTC View Post
There's a shift that is mirrored between nature and myself. A feeling of openness, of readiness to step into unknown territories that were dreams. This also comes with a energy of ecoeroticism, in the air, the watet, the light, myself... Such a juicy time right here, right now. Blessed moments
2024-05-29 09:11:14 +0000 UTC View Post
Yesterday I woke up feeling a water nymph (more than normally!) in this stunning, magical place. I love this place so much that I could live there 🙏🏽💚
2024-05-28 15:30:14 +0000 UTC View Post
Today I slept in my van by a river. Woke up when for a swim and did Qigong. Drizzly day and quite tired (yesterday I did a gorgeous and exhausting hike with friends, that included a big detour down and up the mountain around gorse because the path was inexistent!).
All cosy in my van I found out on the map that there was a waterfall so I decided to check it out (just to stretch my legs and dip...) , and oh wow, super magical place! And, classic me, I'm ending up doing another hike... I fou...
I lost track of time in the river this morning, even though its still pretty cold.
Right now I feel very relaxed and also excited about a possible weekend of adventures out and about! Hopefully a bit of sea and mountains 🙏🏽
May you have a great weekend ❤️
My energy levels dynamics are quite a thing. I can have lots of energy for ages, and then plop. That goes for short term and long term scales (within an hour, a day, weeks, months...). Right now I'm going through a generally low energy phase (also recovering from the parasites!), but no matter what, cold water immersions give me a boost of energy and aliveness. Water: going back to the source of life.
How are your energy levels at this time of the year?
Temperatures have dropped recently and the atmosphere is mysterious, with rain and fog. River has become murkier and stronger. It was raining this morning and I considered postponing my dip; glad that I didn't, it was what I needed to quieten a busy mind 🙏🏽 it was that, going to my spot, connecting with all the senses, being playful, feeling the cold water and aquatic plants... even the rain stopped ( it that it mattered anymore!).
May you have a blissful start of the day ❤️...
I can really feel the sleepy effect of the anti-histamines... I slept 12 hours tonight!!! And I could already go to bed (it's 7pm 😅). Cold water was a real treat to wake me up from my slumber, and to soothe itchiness!
I took these pictures yesterday, on my third swim of the day. I have been having scabies for some weeks, thinking that 'it would just go away' and that I could avoid medical treatment. However in the last couple of days it became really uncomfortable, incredibly itchy so I couldn't sleep properly at night; basically unbearable. So I went to the doctor's and surrendered. Glad to be on too of things tackling it now... I really want to get those mites out of my skin!
Many thoughts came throu...
Teasing sun behind the trees.
Silence.
Playfulness.
Sensuality.
Presence.
Gratitude.
What's your favourite shot?
Beautiful Tuesday!
Today was a very long day. With many beautiful moments, inspiring conversations, humility, heartfelt sharins... I felt exhausted but I made it (also thanks to a little nap, Qigong and a revitalising call).
Glad that I went for a swim at 9:30pm to celebrate another day 🙏🏽
Sweet dreams 💚
Spontaneous plan that I could not resist, a trip to the sea last night. This morning after a very early morning swim I went on a stunning hike in a beech forest and found a waterfall 🙏🏽💚
2024-05-13 16:13:16 +0000 UTC View Post
I took this pictures a couple of mornings ago, after having slept 10 hours! I can really tell that I was needing that restorative sleep 🙏🏽
Tonight I only managed to sleep 5... Big differences. Changing some patterns really affects my rhythm, for example eating late, or reading... And drinking my favourite drink, hot cacao...
I just came back from an spontaneous two-day trip in the mountains with a soul friend who is leaving Asturias for a few months. Bringing all my emotions to the river, giving them space. Feeling deep grief and specially, deep gratitude. From wholeness, calmness, peace. Unconditional love is simply exquisite.
May you be infused with unconditional love ❤️
It's so good to see the growth and propagation of the aquatic plants! In winter, the strong currents took away most of them, and here they are again... The life force!!! Delightful swim today, still feels very chilly!
2024-05-07 15:51:21 +0000 UTC View Post
Stronger currents after the rain this weekend 🙏🏽 it feels healthy and alive! And colder for sure!
2024-05-06 17:38:36 +0000 UTC View Post
Lovely two beaches. Very atmospheric swims, full of joy and playfulness I'm the water. Complete sense of expansion in there.
2024-05-05 14:55:16 +0000 UTC View Post
It was so chilly this morning!!! Water felt freezish!!! And so good at the same time! I did not stay for ages though, but really enjoyed some time outside feeling the sun through the leaves 🙏🏽🌞
2024-05-02 11:42:11 +0000 UTC View Post
This morning it was a delight to smell the new apple blossoms on the way down to the river. The sense of smell is a potent portal that can transport us into ma y different scenarios! This lead to a sense of cosiness, harmony, innocence, sweet beginnings and pleasure.
What's your favourite blossoms in terms of smell? For me hawthorn and kiwi are on the lead!
I spent a few hours in the city so the swim afterwards felt like heaven 🙏🏽 grounding, noticing, sensing... Water feels really cold, and air temperature in the shade too; luckily when sun touches the skin is feels really cosy. Cosy enough to do some gardening nude 🙏🏽
2024-04-29 16:59:55 +0000 UTC View Post
Feeling like winter again. April is like this, unexpected, full of changes. A couple of weeks ago I was wearing my most summery clothes, now back to lots of layers and wooly jumper! Daily swim still sacred, no matter what the weather is like!
2024-04-27 09:34:19 +0000 UTC View Post
Sometimes I wish I could not give a shit about some things... Although that would not be me. And I like me being emotional, empathetic and compassionate. Bit sometimes I loose myself in others...
Maybe the key is to get closer to giving a shit without loosing the essence of caring. Maybe is accepting, without loosing one's boundaries. Maybe is to cultivate healthy boundaries.
What do you think?
Friday love to you all 💙
This full moon knocked me out... Such force... It stired me, shook me... I slept 10 hours last night... Temperature drop again, winterish days ahead, I even put the fire on in the stove!
2024-04-24 17:49:16 +0000 UTC View Post