I always share everything with my awesome patrons first, so I'm posting this video here now and it'll be posted elsewhere on Monday.
This is Chapter 1 Lesson 6 from my Beginner's Guide to Naked! Yoga, a self-guided workshop coming in the spring/summer. I cut a version of this video to be released early to give people a sneak peak, and also because WE NEED COMPASSION NOW! Hope you enjoy! Thanks for all your support!
2021-01-30 19:16:05 +0000 UTC
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Hey Patrons,
As I mentioned in my last Bi-Weekly Update, I'm going to start posting a second Naked! Class Audio each month where I'll cater my teaching style specifically to be more accessible for folks who are blind or visually impaired. This is a new project I'm working on, and I welcome feedback as I slowly start to incorporate this new technique.
To be honest, it's not that much different than the way I teach Absolute Beginners, so even if you're a seein...
2021-01-27 00:45:13 +0000 UTC
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Hey y'all, just trying to offload some outtakes for make more space on my computer. This also includes bloopers from Chapter 1 of my Beginner's Guide Workshop, plus me awkwardly trying to figure out my teleprompter.
HEADS UP: This video contains nudity.
In viewing this content, you certify, the content provided by Naked in Motion will not be redistributed or shown to anyone under the age of 18 without prior parental consent; you will create only one acco...
2021-01-24 00:16:47 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Wednesday, January 27 at 4:00PM PST! If you miss it, it will be available for playback. Tell your friends!
Five years ago on that very day (January 27), at that very time (7:00pm EST), Naked in Motion held its first class in New York. We're still trucking along, but a lot has changed as we've adapted to the times. This year, we're celebrating with a free virtual class ...
2021-01-21 17:01:01 +0000 UTC
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Hi Patrons!
Join us for our Naked! Live-Stream Yoga OR Pilates on Saturday, January 9 at 12:00PM PST. YOU VOTED, and it was close, but we're doing an Absolute Beginner Yoga 90-minute class! I'll cater this class to people who are just starting out with Yoga, going over the basics and technique. It'll be a long class, so we'll cover a lot of ground and touch on some meditation and pranayama as well.
For those who are thinking, "I'm too advanced for a beginner class," - thin...
2021-01-08 17:01:07 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Tuesday, December 29 at 12:30PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-12-21 16:01:01 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Friday, November 20 at 12:00PM PST! If you miss it, it will be available for playback. Share the link & tell your friends!
2020-11-17 17:01:01 +0000 UTC
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Hi Patrons!
Join us for our Naked! Live-Stream Yoga OR Pilates on Saturday, November 7 at 12:30PM PST.
YOU VOTED, and we're doing an Open-level Pilates Hour! As we work through a Beginner/Intermediate Pilates routine, I'll offer different options for the exercises so you can pick your own journey!
...and follow along if you like. If you can't make the live event, you can just follow the same link to practice afterwards.
In viewing this content, you certify, the con...
2020-11-06 17:01:04 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Saturday, October 31 at 12:00PM PST! If you miss it, it will be available for playback. Tell your friends!
Feel free to dress up for Halloween (as long as it's something you can move in)!
2020-10-26 16:00:03 +0000 UTC
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Woof, it's only Tuesday. Here's something to help you get through the week!
Here are some bloopers from the Sleepytime Yoga Video Tutorial and the Literal Bed Yoga routine. I'm currently scheduling this on a Saturday to be posted on Tuesday but I figure there's a 90% chance that even more horrible and overwhelming things will have happened by then so I'm just gonna assume that you need a good laugh right about now. HEADS UP: I curse like a sailor. And this video contain...
2020-10-14 00:00:02 +0000 UTC
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Hey Patrons,
As I mentioned, I am finishing up my HUGE script for the Newbie Workshop. I also set up a "Coming Soon" page, which was recommended by the site, to help me spread the word and collect some emails of people who are interested so that I can let them know when it's published.
If you're just curious about the class, feel free to put your email on the list, even if you're not a newbie. Of, even if you've done naked yoga, if it's something that still gives you jitters, this...
2020-10-04 21:00:02 +0000 UTC
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Hi Patrons!
Join me for our (EXTRA) Naked! Live-Stream Meditation: RESCHEDULED TO Tuesday, September 29 at 6:00PM PST. This will be a 20-25 minute calming, guided meditation.
This is an extra Live-Stream I'm temporarily adding to the $29 level since I'm not able to teach in-person classes.
If you can't make the live event, you can just follow the same link to practice afterwards.
In viewing this content, you certif...
2020-09-27 15:00:03 +0000 UTC
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Hey patrons,
You know things are rough when you're not sure if you're coughing because of a novel infection that sparked a global pandemic, or next-to-hazardous air quality from a bajillion wildfires. WTF 2020?!?!?! I'm going to have to reschedule my FREE not-Naked! Live-Stream (scheduled for today) and the Naked! Live-Stream Workshop (scheduled for Wednesday). The air quality is making it unsafe for me to do strenuous activity (and teach while doing it), so in an effor...
2020-09-14 20:49:17 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream (RESCHEDULED TO) Monday, September 21 at 2:30PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-09-10 15:00:04 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Tuesday, September 8 at 2:30PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-09-04 15:00:04 +0000 UTC
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Hey Patrons!
Today, we're taking a look at a Supported Fish Pose. Fish pose is Matsyasana in Sanskrit. I usually hear teachers just call this a "chest opener" and there are many ways to do it, some which start to look like Supported Butterfly! Practice your chest opener to increase flexibility needed for the Half Bow photo set, coming up next!
In viewing this content, you certify, the content provided by Naked in Motion will not be redistributed or...
2020-09-03 19:00:02 +0000 UTC
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Hey Naked! patrons,
September 5th marks THREE YEARS on Patreon! That’s a whole lot of content! We want to celebrate this milestone and show our appreciation. Our patrons have helped Naked in Motion grow into what it is today, and help the company stay afloat through this difficult year, so we couldn't be more grateful!
For our 3rd Patreoniversary, we are running a special promotion/pledge drive THURSDAY 9/3 - FRIDAY 9/25 extended date)!&nbs...
2020-08-26 17:14:39 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Trauma-Informed Yoga class on Tuesday, August 18 at 4:00PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-08-14 17:01:00 +0000 UTC
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Super excited for our Partner's class on the 22nd! Please read the following info to prepare for our workshop. I'll post the Access link the day before the event!
IMPORTANT NOTES (PLEASE READ):
What are we doing?: This class explores postures designed to help each other deepen stretching, and also make fun, connected shapes (don't worry, there won't be any fancy acro yoga). We'll start with an exercise to connect with each ...
2020-08-13 19:00:03 +0000 UTC
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Hey Patrons!
Today, we're taking a detailed look at Upward Dog (Urdhva Mukha Svanasana in Sanskrit) to hopefully help make it more comfortable. Similar to our deep dive into Down Dog, I've made these photo collages with some graphics to more easily see adjustments and compare/contrast. Again, this isn't about right or wrong; but your body may thank you a few years down the line for paying attention to some of these ana...
2020-08-10 16:00:09 +0000 UTC
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Hey Patrons!
Today, we're taking a detailed look at Downward Dog (Adho Mukha Svanasana in Sanskrit) to hopefully help make it more comfortable. I've covered Down Dog before, but I've made these photo collages with some graphics to more easily see adjustments and compare/contrast. Again, this isn't about right or wrong; but your body may thank you a few years down the line for paying attention to some of these anatomica...
2020-08-07 20:03:52 +0000 UTC
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Hello Patrons!
I thought to create a separate Google calendar that includes all the online classes for your convenience. Feel free to subscribe to the calendar for easier planning. The Free classes include the Youtube link in the description! I'm also putting this on nakedinmotion.com/online-classes
YAY 4 ORGANIZATION
2020-08-05 16:00:08 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Friday, August 7 at 2:00PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-08-04 17:01:02 +0000 UTC
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Happy Monday! This is a short collection of bloopers I've collected over the past couple years. HEADS UP: I curse like a sailor. And this video contains some videos of Naked! Tutorials, and some clothed videos.
In viewing this content, you certify, the content provided by Naked in Motion will not be redistributed or shown to anyone under the age of 18 without prior parental consent; you will create only one account and use it for your own personal purposes; and you won't share...
2020-08-03 23:56:44 +0000 UTC
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Hey Patrons!
Good news! I'm prepping to add our Naked! Partner's Yoga Workshop to our $29 level in August for the first time ever online! To pave the way for such excitement, we've got to do a wee bit of housekeeping:
Over the past several months I've been making some important edits and changes to the Welcome Emails that you get when you first sign up to be a patron, which detail our Community rules and give overall information about how to use our Patreon page. However, if you'...
2020-07-31 16:01:04 +0000 UTC
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Hey Patrons!
Checking in with a slightly different, and more personal, topic this week.
If you want to comment, please remember our Community Rules! I explain in the video, but we don't allow unsolicited compliments, and the goal of this video is just to share with you and hopefully provide some helpful tools.
2020-07-30 20:07:32 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Friday, July 31 at 3:30PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-07-27 17:01:01 +0000 UTC
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Hey patrons!
Back again with my recorded "class" (I normally strap a mic to my bandana to record a live Naked in Motion class to send to you, but alas, I have no classes to record). I've recorded my own practice yesterday for you to follow along with.
This is a full-length, hour-and-fifteen-minute class. It's a bit slow-moving because I've been sore from running (which is not a common activity for me) but you can always add in things that you'd like to the practice, includin...
2020-07-17 12:01:07 +0000 UTC
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Join me through Youtube for a FREE not-Naked! Trauma-Informed Yoga class on Friday, July 11 at 3:00PM PST! If you miss it, it will be available for playback. Tell your friends!
2020-07-08 17:01:01 +0000 UTC
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Hey Patrons,
I forgot to post my FB Live link for the free class today. The link on this post is actually for all our FB live videos, so you can see some of the FAQs (edited versions on IGTV @nakedinmotion) and the stream I did today! Today was a Trauma-Informed not-Naked! Yoga Class and on Wednesday, June 17 at 3:00PM PST I'll go back on FB Live for another FREE not-Naked! Yoga & Pilates EXPRESS Live-Stream. Just testing out different platforms!
2020-06-11 03:41:42 +0000 UTC
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