Coffee anyone? :)
Back poses and bruise 😂
2020-10-25 15:27:06 +0000 UTC View Post
Vladislava Galagan posts
Black lingerie :)
In Germany now. Trying to survive Corona...away from Prague
2020-10-24 19:23:54 +0000 UTC View PostBack to the park :)
Got B on my Microeconomics midterm :(((( made some stupid mistakes on the tests
2020-10-22 16:42:25 +0000 UTC View Post
Lingerie photoset October 2020
Hello everyone again. So it's been 1,5 week since I trained the last time :( Why I'm so unlucky with the gyms here in Prague? damn it... I must figure something out. Training outside? there are no weights, jogging won't help much with keeping strength and size. And I don't want to get sick either :( that would be the last thing I want
2020-10-18 00:47:47 +0000 UTC View Post
Done✅
Photos will be uploaded after edit :) the professional ones. These are just selfies
2020-10-16 20:13:39 +0000 UTC View PostNext 4 photos out of 30
I haven't been to gym for 1,5 week already :( I must figure something out... so much to do and this stupid quarantine ruins everything. Next week I have my midterm exam, wish me luck :)
2020-10-16 02:01:50 +0000 UTC View Postmemory 2016 :)
I found an old folder from the photoshoot back in 2016. I never used some of the photos before :) weird
2020-10-16 00:38:27 +0000 UTC View Post
Flex time (4 images out of 30)
Photos in high defnition will be uploaded later to my website. Thank you for patience
2020-10-13 16:04:55 +0000 UTC View PostUpdate
So we made a little photoshoot today :) I'll upload photos after the photographer resize and adjust them. Next week we will have a photoshoot with lingerie and maaaaybe a video too. Quite expensive thing to do- video shoot and photos+ studio :(... but I hope I'll overcome it. Still working on the website, I didn't forget about it:)
2020-10-11 19:25:01 +0000 UTC View PostQuarantine again in CR
All gyms are closed for 14 days in Czech republic again...fucking tired of this shit already...
2020-10-10 20:21:52 +0000 UTC View PostA quick flex :)
Click on the link below and put the password in for October 2020
https://vimeo.com/showcase/6286326 - Video collection
Password tier 2 and 3 :)
Om'g, the university takes so much time. Thank you all, who still supports me here, it helps immensely :(
https://vimeo.com/showcase/6286326 - Pro videos (put the password from the picture in)
Twitch
What Do you use twitch for? 🤔 maybe I could combine zoom and twitch?
Answers!
My audience
Could you please tell me where you permanently live :)?
By the way, as you could see I bought the computer finally and got it running. So finally I can start with the videos :)
2020-10-01 20:55:22 +0000 UTC View Post
Fresh
Next month going to work on new videos :)
Unfortunately Patreon eats up the pictures quality:(
Leg day today
I like these shorts😀😌
I look silly when taking such pics lol
Zoom consultation
I will be offering free 15 min consultation on Zoom to members the following weeks. You can schedule a zoom meeting with me via private messages here on Patreon.
Don't forget to write down a list of your questions regarding your fitness goals or maybe you got other questions not related to bodybuilding, but my every day life.
Also don't forget that we have time difference if you are from US for example. In the future, zoom offer might be exclusive only for 30$ members, and will be 20 m...
Post workout
I did Hacken squats 60kg×10 😲 very nice, painless squats with awesome blood flow and pump (I always wrap my left knee when I go heavy)
It's the heaviest I had in the last 2 years! That's a huge progress, I'm happy
I did today: 1. Quads extension, 2. Hack squats, 3. Lunges in a machine, 4. Abductor, 5. Glutes bridge
Not much but my priotlrity was quads
