Buenas tardes, ¡qué tal!
Si quieres tener las herramientas para entrenar, aquí te enseño lo básico...
Disfruta, toma nota y deja tu review
⭐️⭐️⭐️⭐️⭐️en Itunes, ¡gracias!!
Con cariño y Cero Excusas
Monica
2018-10-09 20:51:40 +0000 UTC View Post
Let's be honest, practical... And FIT!
With love
Monica
2018-10-09 20:03:22 +0000 UTC View Post
Hi, how are you?
How do you like this new set of pictures & videos...
A special set I made as a Micro Bikini Fit Adventure!
It is risqué, right?
Yet it is outside of our comfort (familiar) zone, that we find the MAGIC!
Thank you for the challenge!
And feel free to comment & message me (special attention to the higher tiers that see this post ; )
Cheers
😘
Monica
2018-10-09 18:47:22 +0000 UTC View Post
Good evening!
How are you?
These are screen shots of one of today's videos...
Enjoy & comment
Good form, right!
xoxo
Monica
2018-10-09 13:28:24 +0000 UTC View Post
I think you will like this!
2 Kettlebells + 1 Micro: All in 8 Minutes
EnJOY!
xoxo
Monica
2018-10-09 06:32:11 +0000 UTC View Post
How are you tonight!
I am feeling full of ENERGY & ENTHUSIASM...
... Ready to share the new videos I recorded for you guys!!
So excited!
Stay tuned!!
2018-10-09 02:21:16 +0000 UTC View Post
Hello, hello my loves
I am making time, energy & space in my tight agenda today... To share as much as possible with you!
Thank you for inspiring me to be more, do more
And GIVE YOU MORE!!
LOVE
Monica
2018-10-08 18:17:26 +0000 UTC View Post
Make this an awesome week!
"Throw back the shoulders, let the heart sing, let the eyes flash, let the mind be lifted up, look upward and say to yourself...Nothing is impossible!"
- Norman Vincent Peale (one of my mentors)
Let's take the im out of impossible...
Because ANYTHING IS POSSIBLE!!🎉💖
Love
🤗💜
Monica
2018-10-08 17:35:28 +0000 UTC View Post
First of all, let me thank you; because I am 35% into my first goal here on Patreon.
... And then, let me tell you I just created 3 hours of free space on my favorite HD Sony Camcorder...
More benefits, the higher you go, of course!!
Here is my own goal of length (should I post it on the cover of this page for each tier?)
VIDEO LENGTH
per tier
1 - 0
1.99 - 1-1.5 min
4.99 1.5-2 min...
2018-10-07 21:52:15 +0000 UTC View Post
I love creating for you!
I hope you enjoy it!
I love to read your comments, so we can enjoy & grow together!
Thank you for being here...
... And here is another reward for you today!!
Love
Awesome Sunday & upcoming week!
Back later with you!
Cheers
Monica
2018-10-07 21:31:00 +0000 UTC View Post
Did you work out today?
How are you?
I hope you like it!
Just for you!
xoxo
Monica
2018-10-07 21:18:01 +0000 UTC View Post
I hope you enjoy it!
Have a lovely afternoon & night...
... See you later!!
With love & gratitude
Monica
2018-10-07 21:00:02 +0000 UTC View Post
Monokini Fit Express
One of the segments of a whole body workout
In Monokini
EnJOY!
XOXO
Monica
2018-10-07 18:24:03 +0000 UTC View Post
Happy Sunday!
I hope you are enjoying your day, whether working, creating, resting or just living it up...
You still have to be Fit & Healthy
If you want to be Happy & Free!
With Love & No Excuses,
Monica
2018-10-07 15:13:22 +0000 UTC View Post
Wishing you the best Sunday ever!
Thank you for being here...
... And looking forwrd to an afternoon of great Creative work for you guys!
More pics & vids coming your way!
xoxo
Love
Monica
💜🙌🏼😎
2018-10-07 14:25:42 +0000 UTC View Post
Just want to tell you how grateful and excited I am to keep creating more for you.
You inspire me to be more, do more & have more to share!
There is no feeling as great and full of JOY than to do what you love... And LOVE what you do...
... And I wish that for you, too!
Love
💐💓
Monica
-------
Sólo quiero decirte lo agradecida y emocionada que me siento de crear más para ti.
¡Me inspiras a ser más, hacer más y tener más para ...
2018-10-07 03:54:23 +0000 UTC View Post
Hello dear 27 Club
What's up?
Thank you for your support!
Will be publishing new pics like this...
... And a new, unlisted video just for you!
Love
🎉💖🤗💜
Monica
Nota:Avísenme los que desean que escriba en Español, en cada uno de los tiers. ¡Gracias!
2018-10-07 03:45:54 +0000 UTC View Post
I feel so blessed, so happy to be creating...
... And to get your valuable support!
It is my pleasure to announce that I will be creating & uploading more new, special, exclusive & unlisted videos for you tomorrow!
So thank you!!
🎉💖🤗💜
Cheers
Monica
2018-10-07 03:26:46 +0000 UTC View Post
Hello
Would you like some special video in this outfit?
I made long ones for the 108 tier, but I will be working again tomorrow, to get you your special
Unlisted, unedited & exclusive video!!
Love💕🤗😘
2018-10-07 03:01:05 +0000 UTC View Post
There is no future in the past (John Mason)
So let's make the best of our magical present!
Thanks to the Creator, for allowing us to make the best of what we have...
... As we grow to be our best selves...
... Providing the best service to the people we love...
... As I love you for your support!
Thank you
🎉💖 💜🙌🏼😎
Monica
2018-10-07 00:01:01 +0000 UTC View Post
We did it!
Long vidcast in English, published... Check!!
Next one in Spanish...
... Ya viene el Vidcast largo en Español...
Vuelvo lo más pronto, creo que esta misma noche...
Back later!
xoxo
Monica
2018-10-06 23:22:29 +0000 UTC View Post
This is one of the special pics I made for you on the first new session this week...
... So much more to share with you this weekend!
Love U & Thank You!
Monica
2018-10-06 22:14:45 +0000 UTC View Post
Hello, hello
Here is the first video,
I hope you like it!
Next up is a whole unlisted, 21 minute video of hard core training in this monokini...
Guess who it's for!
Cheers
Monica
2018-10-06 05:07:58 +0000 UTC View Post
Like this pic?
Let me pick out some more I made for you today, in between video recordings...
Many new pics & vids...
... Following the suggestions of the Special Delivery tier
💖🤗💜
Love
Monica
2018-10-05 23:11:25 +0000 UTC View Post
... After a very intense session yesterday, I got some rest and relaxation.
... And doing all the things that need to be done to have a clean house, office and studio!
How are you, what's up?!
Love & Appreciate you
xoxo
Monica
2018-10-05 21:04:08 +0000 UTC View Post
I made 2 long videos & simultaneous podcasts, as well as the shorter versions...
... And a bunch of pics like this!
It was fun, and challenging, too!
My camcorder would run out of battery or space...
... Yet I solved it & will have ready soon!
Thank you
Love
Monica
2018-10-05 03:30:35 +0000 UTC View Post
Love to overdeliver for you...
This can work for the 54 Club, but I decided to share it also with the 36 Club...
Thank you for inspiring me to do more...
I feel like I am literally LIMITLESS (one of my favorite movies of all time)!
Love & Gratitude
Moncia
2018-10-04 20:50:00 +0000 UTC View Post
I like it when I am in the FLOW!
That is the ultimate FOCUS!
So I am uploading this for the 36 Tier...
... And making new videos & photos for each tier, so that you have at least 1 reward per week!
Though, if you know & observe me,
I like to overdeliver & give you goodies every day, as possible!!
Thank you for your inspiration & support
Love xoxo
Monica
2018-10-04 19:13:07 +0000 UTC View Post
